Dreamy Train Journey Through The Swiss Alps | Bedtime Story

Embark on a soothing sleep journey aboard the luxurious Glacier Express train as it winds through the majestic Swiss Alps, immersing you in a dreamy world of relaxation and tranquility at bedtime. Let the rhythmic chug of the train and the breathtaking vistas of snow-capped peaks and picturesque valleys with rustic chalets transport you to a place of ultimate relaxation. When you arrive in the resort town of St. Moritz, all cares melt away as you check into Badrutt's Palace and fall asleep in a regal suite.

Unwind, close your eyes, and let your imagination soar as the soothing narration guides you into a deep and restful sleep. Immerse yourself in the magic of this sleep-inducing experience and awaken refreshed, rejuvenated, and ready to embrace the day. It's time to dream away.

Transcript

Get comfy and sleepy with tonight's relaxing bedtime story for grown-ups.

You're listening to Dreamy Train Journey Through the Swiss Alps,

A cozy sleep story that will help you fall asleep with ease.

Journey on the Glacier Express,

A luxurious train that weaves through picturesque villages and mountainous landscapes in Switzerland.

The gentle train motions soothe you as you peer out and look up through the panorama train windows to watch rustic chalets and wildflower-dappled green summer meadows as they pass by.

The somnolent sounds of the train and cool,

Pristine air of the Swiss Alps lulls you into a nap.

You arrive in the heralded resort town of St.

Moritz and spend the night in a palace suite that overlooks a turquoise glacial lake.

So settle in and prepare for sleep,

It's time to dream away.

I would like to welcome you to Michelle's Sanctuary.

As you embark on this train escape,

Think of me as an imaginative guide and soothing voice that aims to bring you a mental holiday.

As you unwind,

This story will help you fall asleep and stay asleep.

As part of a bedtime routine,

You may let go of anything that conflicts with your intentions of feeling good and embracing tranquility.

Everything else can wait.

Your comfort is the only priority right now.

Revel in how good it feels to honor yourself and the rest you deserve.

Settle into your bed,

Knowing that in the safe place,

Every detail of your imagination may flourish with this support.

Embrace everything,

Leaving my voice behind if sleep beckons.

This luxurious journey may color your dreams,

Even if your mind drifts away.

Find stillness and feel your eyes becoming heavy.

In this time for letting go,

Your thoughts are a ticket to another world.

Your breath guides you,

Releasing all tension in your body as you let out a big sigh.

Make a sound,

Do whatever suits your fancy,

Right now.

When you're ready,

Slowly inhale and imagine the air in your room takes on the purity of the mountainous air of the Swiss Alps.

Fragrant notes of spruce and scotch pine invigorate you with the briskness of the air.

Inflate your belly as the air fills you with a promise of good health and sleep.

Then yawn if you like,

To send the message of how ready you are to surrender.

Sigh when you're ready,

Expelling every last bit of air in your lungs.

Feel your breath take on the ease of pine branches rustling in an afternoon breeze.

As you inhale,

Perhaps yawn and sigh at your preferred pace.

Every molecule of oxygen delivers the gift of tranquility and ease.

All cells in your body become like villagers,

Stepping inside their cozy chalets to rest for the night.

One more time,

Indulge yourself with the transformative powers of your breath.

As you inhale,

Yawn,

And sigh,

And in this utmost state of peace,

It's time for the story to begin.

The Glacier Express is one of the most luxurious trains in Switzerland,

Weaving through three cantons,

Amid the evergreen forests,

Rolling emerald hills,

And turquoise streams from Zermatt to St.

Moritz.

The promise that comes from an early morning start to travel adventures brings a smile to your face.

As you walk through the charming town of Zermatt,

Vibrant scarlet,

Orange,

Yellow,

And white begonias cascade out of flower boxes,

Hanging on the balconies of chalets and barn-inspired dwellings.

The wooden facades are in the rich hues of gingerbread and cocoa.

Vibrant green mountain slopes rise around the station,

Reaching for the crystal blue sky as a stray cloud or two drifts above the snowy mountain peaks.

You pass a red carriage,

Led by two horses.

A frequent scene in this car-free village.

As you arrive at the train station,

The morning air offers a briskness that will soften as the sun rises in the sky on this perfect summer day.

You step into the station and hear an announcement for the departure of the Glacier Express.

With your ticket and passport in one hand,

And your bag draped over your opposite shoulder,

You find your way to the platform.

The ambient sounds of murmured conversations,

The airbrakes of an arriving train,

And the tinny announcements made through the loudspeaker fade into the background.

The soundtrack soothes you as you confidently approach the candy apple red train,

Fully aware the day will seamlessly blend from one idyllic landscape to the next.

You ascend the steps into your temporary home away from home,

Greeted by a friendly employee who directs you to your seat.

Today is a day for rolling beauty,

Observed from your comfortable seat in excellence class.

You stow your bag and then sink into the beige cushioned seat.

The pillow perfectly nestles beneath the curve of your neck.

Other passengers board the train.

Settling in for the 8-hour journey,

Panoramic windows wrap around the train car,

Giving overhead views of the vibrant sky as the train departs the station.

It takes little time to acclimate to the energy in the train car,

Which teems with shared enthusiasm and awe by all the souls who make this trek with you.

There is a unanimous sentiment of appreciation and a sense of adventure only enhanced by the 15,

000-foot peak of Matterhorn.

The formation resembles a pyramid,

Roughly chiseled by time.

The train weaves around the foot of the tallest mountain in the Swiss Alps.

The steeple of an iconic church aspires to pierce the sky like the mountains,

Offering a postcard-worthy view as the train gently rocks you back and forth.

You and the passengers alike crane your necks to peer through the overhead windows to take in the views of the peak.

You order a drink that suits your mood and peruse a brochure that promises the passage over 291 bridges and through 91 tunnels.

Your heart swells with eagerness,

As today's journey is part revelation and part reminder of the many beautiful things in life you have yet to experience.

This trip appeals to your inner child,

Captivating you with new discoveries that come with each kilometer viewed from the comforts of the train car.

Every vista to be unveiled and the self-proclaimed slowest express train in the world offers scenery you wish to keep fresh in your mind.

Throughout the ride,

A gong sounds to inform passengers of a new view to behold,

As well as stops along the way.

The train slithers around a towering rock wall to reveal a stone bridge,

Rising over a crystal blue stream formed by glaciers.

And while in summer,

Snow remains on some of the highest of the Alps,

The glaciers are concealed from view on the train,

But they continue to carve out and define the region.

The train effortlessly traverses narrow viaducts and winds through looping tunnels,

Taking you deeper into the heart of the Alps.

Some of the scenery is so mystical,

It evokes thoughts of modern-day classics like Harry Potter.

The persistent chug of the locomotive becomes more hypnotic as the day unfolds,

Putting you into a dreamy state.

The sheer magnificence of the seemingly endless mountain peaks makes all your concerns slip away.

Made small by these majestic formations,

The train affords the ideal balance of modern comforts as you take in the rugged terrain around you.

The white brightness of morning light becomes a richer shade of yellow gold as the day wears on.

The train meanders through the canton of Valai,

A region known for its vineyards and picturesque landscapes.

Verdant meadows as illustrious as those in the sound of music come to life with the sounds of cowbells,

Worn by dairy cows led up near vertical hillsides,

Dappled with centuries-old huts and barns.

The chocolate brown and stone dwellings stand out against the endless shades of green that paint the meadows.

Colorful wildflowers create a rainbow carpet that undulates in the mountain breeze.

The train continues through the provincial beauty.

As more traditional wooden chalets dot the countryside,

Becoming more abundant as you arrive near a village.

Balconies adorned with flower boxes,

Overflowing with red and pink geraniums,

Add a touch of charm to the already idyllic setting.

The train continues through the fairytale landscape to reveal a parade of pristine alpine lakes that are an otherworldly shade of aquamarine.

The surrounding snow-capped mountains and evergreens that line the perimeter of the glassy water reflect on the surface of the lakes.

The train glides through the region with a persistent motion of crystal-clear streams where a herd of brown cows laps the crisp water.

An attentive staff member serves the first of a five-course meal,

Paying homage to the Swiss delicacies procured from the region.

And as you satiate yourself with the impeccable courses,

Artistically plated,

You look out at the living canvas that unfolds around you.

The train continues its ascent,

Making its way through the captivating Rhine Gorge,

Also known as the Swiss Grand Canyon.

The blue-green waters of the Rhine River flow below,

Revealing the path they carved through ancient rocks that continue to transform through time.

You find yourself becoming sleepy,

Dreamy images pass through your mind as your eyes begin to close.

The soft gong reverberates through the train,

Influencing your thoughts.

As you lucid dream and imagine flying through the Swiss Alps,

You drift in and out of consciousness in a relaxing dance,

Brought back to the train by its tranquilizing song,

The soft clinking of silverware and glasses,

And the quiet conversations of fellow relaxed passengers.

Yet soon the gentle tug of sleep and the luxury of a nap have allure you cannot resist.

The train employee clears away your remaining plates and offers a plush blanket,

Tucked within its soft embrace.

You fall into a perfect nap,

Rocked back and forth.

As the train continues through the Swiss Alps,

You dream of the brilliant blue waterways and hiking throughout the Rhine Gorge.

You feel the sun on your face,

As beads of sweat form around your forehead,

And in this dream the alpine breeze cools you as you inhale deeply,

Reaching a summit,

Feeling your strongest and healthiest,

Feeling your best.

You lose time,

Slowly awakening to the sound of the gong.

As the train arrives at the Oberalp Pass,

The brakes let out a whispering squeak.

As the train ascends to leave the lower valleys behind,

The landscape transforms into a rugged and majestic terrain.

Towering peaks clothed in pristine white snow dominate the horizon.

The train winds its way up the mountain slopes,

Navigating a series of tight curves and steep gradients.

With every turn,

The view unfolds before you,

Like a masterpiece painted by nature itself.

As the Glacier Express reaches the summit of the Oberalp Pass,

You find yourself surrounded by heavenly beauty.

The landscape is a juxtaposition of rugged cliffs and gentle slopes,

Adorned with vibrant alpine flora,

Mountainside chalets,

And a sense of community in this remote area.

And the honeyed aroma of edelweiss perfumes the air,

It manages to circulate throughout the train car.

You feel grateful to have awoken,

To take in the beauty of this region.

The grandeur of the Swiss Alps unfolds before your eyes,

With peaks that seem to touch the sky.

The immensity of nature's creation is humbling,

Leaving you in awe of the power and majesty that surrounds you as the Glacier Express descends from the Oberalp Pass.

You can't help but feel a sense of gratitude for having witnessed such natural splendor from the comforts of a luxurious train.

The Swiss countryside harmoniously blends the advances of the modern world with the boundless offerings of the Alps,

A seamless coexistence that inspires you for a moment you imagine what the world would be like if all natural resources were honored,

Cherished,

And protected in this way.

Lost in thought,

Lost in the constant beauty,

You are slightly surprised when the train nears the destination of St.

Moritz.

Eight hours have passed swiftly like in a dream.

As the Glacier Express nears this final destination,

You feel you have been changed by the immersive train ride that connected you with the soul of Switzerland.

The endless beauty is a testament to the harmonious coexistence of humans and nature,

And a soothing reminder of how precious Earth is.

As you step off the train in St.

Moritz,

You say goodbye to fellow passengers,

Bound by an unspoken camaraderie from your shared journey.

You walk down the platform.

As the sun continues to descend,

Casting a warm golden glow over the town,

The late-day breeze is tinged with a hint of coolness.

In the aromas of alpine trees and melted snow,

You look forward to walking to your accommodations,

Reveling in this time to stretch your legs and fill your lungs with fresh air.

You venture into the heart of St.

Moritz,

A place synonymous with elegance and luxury.

In the winter months,

The slopes are the biggest draw,

But in summer,

There is a gentle beauty to be enjoyed amongst the nearby lake and rolling trails.

Cobblestone streets are lined with upscale boutiques,

Chic cafes,

And cozy chalets that exude alpine charm.

The sun slips toward the horizon of mountains,

Bathing the streets in warm,

Ethereal light while casting long shadows in its wake.

Beyond the peaked roofs of the chalets and shops,

The Alps embrace the region with a feeling of protection.

Walking along the promenade,

The aroma of freshly cut grass and the cool dampness from the lake permeates the air.

You turn and as you ascend a hilly street,

The iconic Badroots Palace comes into view.

Perched on a gentle slope,

The stone palace overlooks Lake St.

Moritz.

The 19th-century hotel has a rich history and legacy of hospitality since 1896,

When it was constructed with a chateau theme to appeal to the golden age of European travel.

The palace,

With its turrets and elegant balconies,

Evokes a sense of grandeur and timeless elegance.

For decades,

Palace balls were hosted within the chateau walls,

Encouraging guests to travel near and far to gather and celebrate.

You step through the grand doors of Badroots Palace and into the ornate lobby.

This beauty,

Combined with the views of the village,

Take your breath away.

The high ceilings adorned with crystal chandeliers cast a soft glow over the marble floors,

While the soothing melodies of a live pianist fill the air.

Wide cathedral windows look out over mountain peaks and nearby chalets.

You are welcomed by a team of attentive staff members who are dedicated to ensuring your stay is nothing short of exceptional.

Throughout check-in,

You are made to feel like a cherished guest,

Returning home from a long journey.

With your key in hand,

You step out onto the terrace at Badroots Palace to discover one of the most immersive views of the day.

You catch the last rays of sunlight disappearing,

And the sky bursts in hues of cantaloupe,

Bubblegum pink,

And light purple,

While the tranquil waters of Lake St.

Moritz reflect the heavenly skies with an aquamarine tint.

You close your eyes and inhale,

Giving thanks for the day,

Listening to the songs of birds,

Giving praise to the day along with you.

The sun disappears,

And the air carries a slight nip,

Offering the perfect coolness for a night of deep sleep.

You savor the brisk sensation as it hits your lungs.

You get lost in the dreamy sky,

But maintain a heightened awareness of details,

A wonderful thing that happens when you travel away from home and all that is familiar.

You return indoors,

Walking through the wide,

Majestic halls to your bedroom suite.

As you enter,

A clean,

Heavenly smell soothes you.

A chandelier hangs in the center of the suite,

Casting the room in golden light.

Expansive windows frame breathtaking views of the surrounding Alps,

And the blue light of early evening casts the floor in its hue.

The upholstered furniture offers a sense of refined luxury,

With shimmering fabrics and plush cushions that offer regal comfort.

You set down your bag and walk toward the balcony doors,

Opening them out onto the summer night.

A breeze causes the curtains to billow and circulates through the suite.

The bedroom is a mountainside oasis of tranquility,

With a king-sized bed that promises a restful night's sleep.

The fine,

Neutral-hued linens and soft pillows tempt you to sink into their embrace,

Cocooning you in a sense of indulgence.

Candle sconces hang on buttercream yellow walls,

Dressed with crown molding that frames the room,

And paintings that capture the beauty of alpine valleys.

Thoughtful amenities are stocked at your disposal,

And include a mini-bar with refreshing beverages and a selection of Swiss snacks.

You choose something to peck at before settling for the night.

The comforts within the palace walls feel like a sigh,

An invitation to surrender,

And trust that all your needs are tended to.

The mountain air creates a pleasant environment,

Conducive to relaxation and ease.

You settle into the plush sofa,

And this moment clears any remnants of weariness from travel.

You fight to keep your eyes open,

As a soft evening breeze kisses your skin.

With each passing moment,

You feel your nervous system and entire body become more and more at ease.

The weight of all things that once concerned you are lifted from your shoulders.

You slip into a soft robe provided by the hotel,

And make your way to the elegantly appointed bathroom.

Here,

You stand on the marble floors and take a moment to decide whether to indulge in a soothing shower or a leisurely soak in the deep bathtub.

When you make up your mind,

You turn on the water and cleanse yourself of the day.

The natural soap provided is something new to you,

With fragrant notes that capture the essence of walking through a meadow of edelweiss in summer.

You finish cleaning your tired body and towel off as a heavy,

Tired feeling takes hold.

You dress for bed and return to the bedroom.

You slip beneath the covers of the sumptuous bed.

A sense of accomplishment brings a smile to your face,

Deeply grateful for all the indelible imagery that will offer you hope and inspiration whenever you reflect on your journey through the Swiss Alps.

The crisp,

High-quality sheets caress your skin,

And the gentle breeze off the lake lulls you into a state of blissful serenity.

And while still,

The gentle rocking motion of the train remains in your muscles and mind.

As you close your eyes,

You let the sensation carry you away,

Knowing it will accompany your dreams.

You surrender with a tranquil embrace of the night,

As every detail has been meticulously arranged for your utmost comfort.

It feels good to be tended to,

And you deserve every moment.

In your mind's eye,

You see one of the magnificent bridges that you traveled over on the Glacier Express.

In your mind's eye,

You see one of the magnificent bridges traversed over on the Glacier Express.

Only now it exists beneath a starry sky,

And serves as the bridge that will deliver you to sleep.

Drifting,

Traveling,

You feel the tug of slumber and welcome it fully,

Finding peace,

Finding contentment,

Finding grace,

Finding sleep.

It's time to dream away.

Reviews

I have always wanted to go to the Alps and I felt like I was there experiencing the beauty. Thank you, Michelle.

Michelle
This story was another outstanding story. Thank you again for your talent. I fell asleep quickly. Thank you for your talents.

Wonderful as always. Some day I must listen -- sitting up, in the middle of the afternoon, with cup of strong coffee ... just so I can say I've heard an entire story, start to finish. Thank you.

I loved this story because it takes place in beautiful Swiss Alps and involves a train! Thank you for another wonderful bedtime story !🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏

Another amazing story that I only heard the beginning of! Thank you so much Michelle. 🕊😇

I laid down for a nap and didn’t get through the story ! So it worked :)

Thank you, Michelle🙏🏻🙏🏻🙏🏻Loved it, once I was able to hear the full story in the early morning hours. I actually looked up Zermatt and St Moritz on the map AND I looked up the Glacier Train. Wouldn’t that be nice?! In the mean time, dreaming will do…🙏🏻🙏🏻🙏🏻

Beautiful story- which I need to listen to again… cuz I did indeed drift off to sleep… thank you.💜🙏

Fell asleep so quickly! Will have to repeat, as I don’t recall anything. I absolutely love train journeys. One of my favourite BBC shows is Great Continental & British Railway Journeys with Michael Portillo. Thank you kindly for this amazing practice! 🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏 🚂

A relaxing story to go to sleep. Will be using this one again, thanks Michelle x