Hey there,
My name is Lisa and welcome to the Awakening the Witch Morning Meditation.
What is a witch in modern sense?
Someone who is wise,
Someone who has a ritual practice,
Someone who may be Wiccan or may identify as Pagan,
Someone who may not even identify with any of those things at all but they have a strong intuition and they have a garden and they may be a nurturer or a healer to some extent.
You don't even have to identify as a woman or as a man.
A witch is a wise one and that can manifest in any way that truly calls to you.
So coming to your comfortable position,
Whether that be seated or lying on down,
Maybe you just woke up first thing in the morning and you're doing this from your bed,
Maybe you're having your favorite tea or morning coffee,
And I invite you to take a nice big deep inhale into your body and exhale,
Let go.
Breathing in and sighing out.
Nice big deep inhale and exhale.
Being aware of sounds around you as you breathe in and as you exhale,
Begin to let the outside world go.
Tune into your internal world and ask yourself,
How am I feeling this morning?
Just recognize what you're feeling without judgment,
Without criticism,
Taking a moment just to recognize and observe how you are feeling at this present moment.
And from this energy of just recognizing how you are feeling,
Can you begin to clean the slate?
Big inhale into the body,
Breathing in as much air as you possibly can,
And at the peak when you can't breathe in anymore,
Exhale,
Let go.
Let's do it one more time.
Breathing in,
Breathing in as much air as you possibly can,
Hold on to,
Feel yourself expand,
Expand,
Hold,
And then exhale,
Just release it all,
Let it go.
Let yourself be a clean slate for this vision,
The awakening of your inner witch.
Visualize yourself in nature,
Maybe a forest,
An ocean,
A mountain,
A volcano.
Can you visualize in nature the energy of your inner witch,
Your magic,
Dancing around you,
Beckoning for you to awaken,
To meet it,
To embrace it,
And it could be words,
Memories,
Or feelings,
Or an actual deity,
An embodiment of your power as the witch.
What do you feel?
What may you visualize?
What is coming up for you?
This is your magic,
This is your energy,
And from here,
Visualize this energy moving from the crown of your head,
To the beating of your heart,
To the core of your belly,
Down arms,
Down legs,
To the pull of your hips,
To the strength in your thighs,
The flexibility of the knees down to the ankles and toes.
And ask the question,
How do I best serve this power today?
Breathe into this power,
This truth,
Exhale,
And if you find yourself without any specific answer to the question,
No worries,
For embodying the power is the answer.
Let this energy move through the body,
Move through the spirit,
Inhale,
Breathe into this energy and release anything that does not serve you.
Take this power,
This awakened witch with you,
Open the door,
Step through with this power,
And allow yourself to come back to this present moment awakened,
Empowered,
Connected.
You have opened the portal to your magic,
And if you ever feel the door close or disconnected,
Feel free to come back to the natural space,
Open it again,
And emerge.
Take a nice big deep inhale into your body,
And exhale,
Let go.
And I thank you so much for meditating with me.
So many blessings on your day,
Remember your power,
And I will see you next time my friend.
Om Shanti Shanti Peace,
Namaste.
