Heal Naturally
19:50
19:50

Heal Naturally

by Saumya Mathur

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25.5k

Namaste! This session is ideal if you are trying to recover from a physical illness (like a common cold, viral fever, or something more serious), or from a short term emotional hurt or a long term trauma. Designed to guide you into a state of deep relaxation, you can also use this to relieve stress, anxiety, and pain - both physical and emotional. Let go of all your worries, and anxieties, and take this time to trust your body's intuitive ability to heal itself. Feel better soon.

HealingRelaxationStressAnxietyPainEmotional HealingPhysical HealingBody ScanBreathworkAffirmationsChantingImpermanenceNatural HealingHealing ChantingBreathing AwarenessImpermanence ReflectionsLight VisualizationsVisualizations

Meet your Teacher

Saumya Mathur

Noida, Uttar Pradesh, India

Meet your Teacher

Saumya Mathur

Noida, Uttar Pradesh, India