10 Minute Morning Intention Setting Meditation

A couple of years ago, I created a 5-minute morning intention-setting meditation. This is part two of that meditation. This 10-minute morning intention-setting meditation gives you the power to ground down and gain clarity first thing in the morning, especially if you feel pressed for time. This meditation utilizes the power of intention, which allows you to focus on the goals and energy you wish to manifest for your day. This meditation includes breathwork as well as visualization.

Reviews

Excellent morning meditation. Liza has such a calming, soothing voice. Will be bookmarking this one! Thank you! 🙏🙏💟💟

Such a simple routine to enter into an intention-guided day.

Very calming and a great short meditation to get my morning going! Thank you!

Wonderful visualization meditation to set an intention for the day!

Waking up with Liza’s sweet voice leading me to visualise and focus my intentions, is a energizing and at the same time calming, soaking experience. Thank you so much.