Reawaken Your Innate Intuition Meditation

In this powerful practice, Bree will guide you on a journey to identify and strengthen the unique way you receive intuitive information. This meditation also entails a process to help you clear blockages to accessing your innate intuition and ability to self-heal. Please note that this process has spiritual notes and invokes the support of the angelic realm along with your own connection to infinite intelligence. Visit Bree's site for more breathwork, channeling + meditations.

Transcript

Your intuition is your natural state of being.

So lucky you,

This is and will be easy.

You are an infinite expression of the eternal,

Here in the physical,

Courageously may I add,

To learn and expand for all.

Often our lessons seem as though they're individual,

But they're not.

We're here collectively,

And you hear this time and time again,

That we are one.

So what does it mean to be intuitive,

Other than to tap into the divine,

This collective energy,

This infinite source that is available and part of us all?

So I'm going to be walking you through a meditation and a clearing to help you strengthen and reopen your intuitive senses.

Most of us as children come in very aware.

When I was little I used to see beings and worlds that were unseen with the physical eye,

And not knowing what to do with those visions,

I shut my senses down for a long time because frankly it scared the bleep out of me.

So somewhere along the road you may have shut down your intuitive eye as well.

So really we're just exercising a muscle that maybe hasn't been used for a while and is laying dormant.

So let's begin by coming to a comfortable position,

Perhaps seated,

As it helps us to remain in an awake state while connecting.

And you may want to have your back supported or come to an upright posture.

I'm just taking a moment to get comfortable,

Getting all the wiggles out.

And if during the meditation you feel yourself being tempted outside by distractions or thoughts,

Just bring yourself right back inward with the breath and try to follow my voice.

So let's start by closing your eyes and just beginning with breath,

What brings us life force,

And using the intentional practice of breathing to assist us into tapping into our innate connection to the ultimate divine life force.

So taking your first few deep intentional breaths in and out the nose,

You may use the ujjayi breath for the first few breaths.

It can be helpful to push out any stale energy.

You do this by lightly creating pressure in the throat to create an ocean sound for your breathing.

It's just a gentle pressure created within.

And continuing to take a few slow,

Gentle,

Deep breaths.

And in every inhale,

Filling yourself up with life force and light.

So imagine breathing in light and exhaling and releasing any tension,

Any staleness,

Any heaviness from the body.

So really just dropping in by using the breath and begin to relax your muscles.

I like to start at the top of the head,

Relaxing the face,

Letting the jaw drop a bit,

Relaxing your neck,

Letting your shoulders fall.

Using the breath to guide you and with each exhale you relax even more,

Your arms maybe feeling a little heavier and letting your belly relax.

And working your way all the way down the body.

And just dropping inward further and further with each breath.

And now as you are breathing in slowly and deeply and relaxing even more,

Relaxing any residual tension and beginning to feel the sensation of the eternal within.

And just feeling your energy within,

This calming,

Soft energy.

We're bringing our awareness to the soul,

The higher self,

Our soul source of energy and potential.

Breathing in and filling your body and your surrounding aura with light.

So now bringing your attention not only in the physical but around you,

Feeling and visualizing your auric field.

Bringing light,

Sparkling white light throughout your body and around your auric field,

Breathing into this.

And feeling this lightness.

Maybe just stating within,

I am protected by divine white light.

Now I want you to imagine angels around you.

You can summon your angels who are always with you.

And we're going to be asking for Archangel Metatron and Archangel Raziel to assist us in this clearing and activation process.

So taking a moment to just imagine what their energy would feel like.

Internally opening up to their energy and assistance.

So open your heart chakra by visualizing opening the front and the back of your heart center.

And ask the angels to increase their energy so you can feel it.

Breathing in and being receptive to this,

Trust the sensations.

And breathing into this space.

And now just stating within,

I release any blocks,

Fears or disbeliefs I am holding around my intuition and connection to the divine.

I release any egoic identities that I'm holding in fear.

I release any and all attachments to fear.

I release all that is no longer serving me to leave me now.

And so it is.

Taking a breath,

Imagine releasing anything from the physical,

The etheric.

Just letting the angels cut these away and clear them out.

Taking away any heaviness,

Any blocks or energy that is not serving you.

Imagine these cords being cut away and your entire energy system being washed and cleansed and renewed with sparkly white light.

Now as you breathe,

Breathe into the chest filling up your body with this white light one more time.

You're going to send your energy down your body,

Down into the earth.

Imagine sending this down into the very core of the earth.

Grounding and connecting you here now in the physical of which you are.

Pulling the earth's energy right back up,

Moving through your body,

Through your legs,

Up your body.

Opening your crown chakra.

Just imagining a door on the top of your head,

Opening that up and sending this energy right through your crown chakra all the way up.

I want you to visualize plugging into the divine grid above you.

Trusting your ability to visualize,

Imagine and witness you connecting with this matrix of infinite knowledge.

And just stating within,

I ask to be protected and aligned with divine light energy.

I ask for a download and shift in my energetic patterning to help me remember my infinite self and ability to connect clearly.

Now watching,

Visualizing as this energy is downloaded like a waterfall of light from this divine grid all the way down through your crown chakra.

Moving through your entire body,

Activating your connection and your levels of intuition.

I want you to visualize from this divine grid and as the angels support in this process,

You're going to watch this energy move right into the center of your brain to the pineal gland.

Imagine this energy going straight to the center of your brain and this is blasting out any blocks from the pineal going through your intuitive eye in front and back and sides.

So this is a blast of energy clearing out anything no longer needed,

Any blocks,

Any armor you no longer need.

And now visualize a healing light replacing and activating your ability to see,

Hear and feel through your intuitive centers.

And just stating within,

I welcome newfound gifts of intuition.

I follow my intuition easily,

Intuiting my way through life with profound and unwavering support from the divine.

I am divine.

Taking a breath,

Feeling this energy.

Knowing and trusting that this is done for you,

That there's nothing that you have to do,

But relax and receive.

And now I want you to pay attention to the way that you receive this information.

So we're going to bring your awareness to Archangel,

Metatron and Raziel.

So you're just going to reconnect with their presence.

If they're in front of you or behind you,

Wherever you see them or feel them.

Maybe your guides and angels are there.

Again,

From maybe opening your heart chakra.

Imagining your intuitive eye open and bright and clear.

Now collectively they have a message for you.

And I want you to be open to the very first thing that you feel,

See or understand.

Or perhaps you have a specific question you would like to ask.

Take a moment to receive this now.

And often their messages are simple,

Concise.

But how was this message delivered?

Was it visual?

Did they show you something in your mind's eye?

Or did you feel an emotion?

Or maybe you heard something.

Clear audience just comes through as thoughts.

So if you think you heard the answer,

You did.

Or maybe it's just something that you understood.

Sometimes they will download information without words or a picture.

Just making a mental note of how this message was received.

We're going to thank them for their support and their assistance.

And taking a deep breath.

And gratitude for them,

Your connection and your commitment to yourself and your growth.

Grounding yourself by sending your energy down through the earth.

You can imagine going through the bottoms of your feet or the base of your spine.

Through your root chakra all the way down into the very core of the earth.

And then pulling the earth's energy right back up.

Just imagine energy coming from the core of the earth.

Moving through the bottoms of your feet up your body.

Through your crown chakra to align you.

Taking a breath.

And bringing your awareness more back into the physical body.

And you may want to jot down the message that you received or the experience that you had.

And the way that you received the message will most likely be what you will begin to use the most with your intuition.

And the biggest thing with intuition and being psychic is really just trusting yourself.

It's getting out of the way to be a conduit.

You can do this meditation as many times as you like asking for specific questions or specific clearings.

So taking your time to get adjusted back in the physical.

Thank you.

Reviews

This was so powerful. 🙌🏼 thank you for your guidance through this experience 🙏🏼🫶🏼🤍🕊

Hi Bree

What a spectacular session. I sunk in effortlessly and didn’t want the session to conclude.

So well narrated and impactful.

Indebted to you for this session.

Huge gratitude.

Thank you. Thank you.
Suyog

This is wonderful. It was exactly what I needed today. I opens me to the possibilities that are surrounding me T this time.

Amazing meditations to connect ground cleanse protect... very familiar, sister guide like... thank you!

I didn't realize, until now, that the images I was receiving was my intuition. I always thought that it would be a voice or a feeling. Thank you for helping me see my gift. Much love

I really enjoy your voice and everything you said..Thank you! I did find the pacing to be fast and wished I had more time for visualizing and repeating.

This was an opening experience. Trusting and staying with it. Thank you Bree.

Bree’s guidance and meditations are priceless!!
I am so grateful for having found you Bree🙏🏾💚💫

Thank you Bree 🙏💕
This is a beautiful and powerful meditation that I return to regularly. Please keep creating and sharing!

Incredible experience that I had. Thank you for bringing a clear message to me from my angel.

It left me feeling an absolute joyous and heart opening - truly wonderful and peaceful.

A very useful meditation! I probably need it and found it at the right time. Namaste 🙏

My message was, it’s going to be okay. Idk where or who. Thank you!!🙏 💕✨

I really enjoyed this and I will come back to this again and again. I resonated with everything she said and want this so much in my life. It felt good to feel the white sparkling Light Within Me and around me.

Wow...this was so powerful. Thank you!! I will be repeating this meditation again & again. 🙏🙏🙏

Loved that meditation, very emotional at the end so obviously touched me deeply. Thank you 🙏🙏🙏

Thankyou Bree, it was soothing. I felt very connected, I didn't feel I got a message but felt very calm and sereine.

Wonderful ! Will definitely do again and again 🙏💝💫♾️

What a beautiful way to start my day. Feeling open and expanded.

I spoke to my guides, I believe I finally have connected with them. Thank you! I’m going to be in tune with them more throughout my day 🩷