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A Moment Of Gentle Presence
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98.7k
Soften into calm through gentle somatic movement, breath, and stillness. This nurturing practice invites you back into your body and helps you reconnect with the quiet presence always available within.
RelaxationSomatic MovementGentlenessMindfulnessBreathworkStillnessMind Body ConnectionPresenceGentleness CultivationHeart Center FocusSurrender PostureCosmic ConnectionInner StillnessDaily Practice Encouragement
Meet your Teacher

Sarah Blondin
British Columbia, Canada
