A Moment Of Gentle Presence
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A Moment Of Gentle Presence

by Sarah Blondin

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98.7k

Soften into calm through gentle somatic movement, breath, and stillness. This nurturing practice invites you back into your body and helps you reconnect with the quiet presence always available within.

RelaxationSomatic MovementGentlenessMindfulnessBreathworkStillnessMind Body ConnectionPresenceGentleness CultivationHeart Center FocusSurrender PostureCosmic ConnectionInner StillnessDaily Practice Encouragement

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada