10:41

Lovingly Exploring Our Emotions

Name: Lovingly Exploring Our Emotions
Uploaded: 2020-02-13T01:07:27.000Z
Duration: 10 min 41 s
Channel: Rachel
Description: This meditation supports those of us in need of reprieve. It is a loving call to practice being over doing. To explore whatever is present in our heart space, accept and allow whatever needs to arise and nourish ourselves with wise compassion so we can get to the critical work of helping to heal the collective.

by Rachel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

25k

This meditation supports those of us in need of reprieve. It is a loving call to practice being over doing. To explore whatever is present in our heart space, accept and allow whatever needs to arise and nourish ourselves with wise compassion so we can get to the critical work of helping to heal the collective.

Emotions Self Inquiry Compassion Healing Body Awareness Breathwork Journaling Support Reprieve Emotional Acceptance Group Healing Heart Visualizations Love Visualizations Emotional Exploration

Meet your Teacher

Rachel

Toronto, ON, Canada

Meet your Teacher

Rachel

Toronto, ON, Canada

© 2026 Rachel . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.