A Journey Of Loss & Retrieval - The Essential Self

The loss of Essence can be felt as a deep disconnection between mind and body, often misdiagnosed as anxiety or depression. However our essential Self acts like the metronome that keeps the mind and Heart ticking in synchronicity and health. We tend give up our essence easier than anything else because that’s what our culture values the least, so in order to retrieve it, we need to be quite rebellious! I hope you enjoy this meditation & sincere thanks for spending a moment with you today. Sez

Reviews

Absolutely amazing just what I needed . Thank you Sez . You have such insight .

I found such deep healing and peace through this meditation journey! With gratitude for your guidance, I’ll return often to this soft white sand, to these gentle waves, to settle into that peace.

So beautiful 💖 needed that guidance to connect with my essence once again 🙏🏻 thank you

Remarkable poetic words that helped me see that I must return to my essence.

A beautiful message and visualization. I connected with the most innocent and imaginative inner child 💕