Alchemical Healing Meditation | ‘Follow Your Pain’

This guided meditation is designed to help you transmute pain, discomfort, and physical symptoms. It will teach you how to remain present with your pain and to release old habits of reactivity that result from interpreting what you feel and projecting continued pain into the future. By learning to be present with what you feel, including pain and other challenging symptoms, you become able to transmute the feelings, emotions, underlying fears and beliefs that hold the pain and symptoms in place

Reviews

Thank you, Alessandrina 💝I look forward to participating in your events/workshops 🌸

This was delisciously what my body needed. I will re listen and listen again, taking in deeper each time. Thank you for this power full meditation, that is full of Awareness, Tools, quiet deep listening benefits, and more! 🙏☮️

Beautiful practice❣️♾️☯️⚛️⚘️☄️
Thank you kindly✨️🕯🕊💫
Namaste🙏🏽✨️💕🖤🪔🏵