Welcome to day 22 of Insight Timer's Intention Setting Challenge.
Setting an intention is making a decision about who you want to be and how you choose to show up.
Over time,
Those choices become change.
Let's begin.
Hello,
And welcome to day 22 of Insight Timer's Intention Setting Challenge.
I'm Mary Ann Williamson,
And today we're exploring the sacred journey of trust.
There's part of us that is always striving,
Trying to plan,
To predict,
To control the unfolding of our lives.
We imagine how we think things should look,
How others should behave,
How the path should unfold.
And when life dares to move in a direction we didn't script,
Fear rises,
Tension builds,
We tighten our grip.
But life,
Divine life moving through us,
Isn't lived from a blueprint.
It's lived from the heart.
Because in every moment of love,
Every moment when the heart is open,
Miracles occur naturally.
Trust,
Sacred trust,
Is the trust in a law that operates beyond our mortal control.
It is the law of love.
It is the way the universe goes when the mind is aligned with love,
From one miracle to another.
If we will loosen that grip even slightly and allow a greater wisdom,
A divine wisdom,
To lead us,
It will.
It invites us to soften the mind's expectations and open to the possibility that what is happening right now might hold more love,
More grace,
More guidance than anything we could have planned if we will open our hearts to love.
So our intention today is this.
Today,
In any moment,
I will open my heart and allow love to lead.
In this moment,
I bless the world.
In this moment,
I ask that my hands and my feet and my mind and my heart be used by love.
May every word I utter,
May every thought I think,
May every step I take create greater and greater space for the possibilities of love,
My life,
And in the lives of those around me.
May every encounter be a holy encounter.
May namaste consciousness arise within me naturally as I think about anyone and meet anyone.
May I bless the world with every breath I take.
In this moment,
I send my love to all the world.
Today,
I let love lead me.
I will step back and let love lead the way.
I will step back and let love lead the way.
I trust that love is more intelligent than I.
I will step back and let love lead the way.
Before you move into the rest of your day,
Place a gentle hand on your heart.
Feel its rhythm.
Know that it has guided you through every moment of uncertainty you've ever faced.
Love has been with you,
And it always shall.
I will step back and let love lead the way.
On the next screens,
You'll be invited to set this intention,
Or a version that feels true for you,
On your Insight Timer home screen.
The simple act of seeing your intention reflected back throughout the day is enough to create change.
Thank you for practicing with me,
And good luck for the rest of the challenge.