00:30

How To Set Yourself Free (Warning... This Is Very Powerful)

by Saskia Lightstar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k

Are you ready to set yourself free? Many of us have come to believe that true freedom is an impossible feat, but what if I told you that you could achieve it in less than 30 minutes? Join me on this audio healing journey as we embark on a transformative voyage inward. I will guide you to the heart of yourself, so you can discover the incredible power and beauty within you and unlock the freedom you've always desired.

FreedomTransformationHealingSelf DiscoveryPerspectiveImaginationInner ChildCreative ExpressionBreathworkVisualizationUnconditional LoveDreamingReflectionPerspective ShiftHealing BeliefImagination ReconnectionInner Child HealingVisualization TechniqueDreaming BigInner World Reflection

Transcript

This is a meditation to set yourself free.

What if it wasn't as complicated as you thought?

What if living a life with a deep-rooted happiness and peace is only a matter of changing your perspective?

What if I told you that you could heal your whole life simply by changing your mind?

Would you believe me?

Because here's the thing,

The miracles only happen if you choose to believe.

If you don't believe you can heal,

Then you probably never will.

Everything you want in your life,

Everything you want to be,

It's all available to you.

You just have to relearn how to believe.

You've lost the power of dreaming.

You've forgotten the power of your imagination.

When you were young,

You used your imagination to create anything you wanted.

If you wanted to fly,

You'd simply close your eyes,

Raise your arms in the air,

And you would be flying.

You used your imagination to make yourself fly.

Why don't you fly anymore?

Why have you stopped flying?

In order to set yourself free,

All you have to do is reconnect to that part of yourself.

Reconnect to the part of you that never grew up.

The part of you that cries when you watch a romantic movie.

The part of you that marvels at the beauty of nature.

The part of you that creates,

Whether in the things you say,

The words you write,

Art of some kind,

Taking photos,

Cooking food,

The clothes you choose to wear.

It all comes from a part of you that needs more of your attention.

There is so much power living in you that has been dormant for so long.

Because you completely forgot it was there.

It's the youngest part of you.

The purest part of you.

The most sensitive part of who you are.

You need to come home to yourself.

You need to reconnect to the Peter Pan that lives inside of you.

We all have a Peter Pan living inside of us.

But you've forgotten that part of you is there.

And so on this audio healing journey,

I'm going to take you on a journey back to the most beautiful part of yourself.

I'm going to reconnect you to the part of yourself that makes you feel free.

The part of you that believes unequivocally that dreams can come true.

The part of you that believes in unconditional love and endless possibilities.

The part of you that loves to celebrate life.

But before we begin this voyage together,

We first need to lighten the load.

We're going to use our breath to get rid of anything that might get in your way on this powerful journey.

Simply by taking deep breaths in through the nose and exhaling with a long sigh out the mouth.

So now gather up any fear or hesitation that's lurking inside you with a deep breath in through the nose.

And sigh it all out of you.

And again a deep breath in gathering up any reservations or doubts about the journey ahead.

And sigh them all out of you.

And one more deep breath gathering up any residue of anything that's blocking you from your healing.

And let it all go.

And now just return to your normal breath.

I want you to go back into time.

To a moment in your childhood where you felt free.

A moment when life was carefree.

No cares in the world.

I want you to go back to a moment in your childhood that felt like that.

Maybe you were playing on a beach.

Maybe curled up on the sofa laughing with your family.

Whatever it is,

Don't overthink it.

Let your heart guide you back to that perfect moment.

And now using your imagination,

I want you to step back into time.

And pretend that that moment is a moment that you are living right now in this very moment.

You are that carefree child all over again.

It's like you got in a time machine and get to relive that perfect moment all over again.

Immerse yourself back into that moment now.

If you were playing on the beach then feel the sand under your feet right now.

If you were laughing joyfully with those you love,

Feel the energetic vibration of that laughter inside you right now.

Reverberating.

Allow yourself to go back to that perfect moment and immerse yourself there.

And now as this young version of you,

I simply want you to daydream.

Knowing that anything and everything is possible.

Remembering that life can be carefree.

I'm asking you to dream whatever life you want to call in.

But dream it as that carefree young version of yourself.

The one that was overflowing with hope and excitement and belief.

Be them again.

Dream again.

What life do you want for yourself?

Use your imagination and picture it now like you're watching a movie of your future self.

What's your future self doing?

Where are they living?

Who are you surrounded by?

I want you to see all the bliss that's up ahead.

See the harmonious relationship you have with your loved ones.

See the abundance pouring down on you constantly.

Carefree.

Financial abundance.

Good health.

Unconditional love.

Purpose.

Passion.

Peace.

Freedom.

Go there now and dream as big as you can.

Remember to dream as that young,

Invincible version of you.

Don't you see?

This is your freedom.

Giving yourself permission to dream anything you want.

That's how you set yourself free.

Because the bigger and louder you dream,

The more chance the universe will bring you exactly what you want.

You stop dreaming because of the pain of disappointment.

But the key to freedom is knowing that your outer world reflects your inner world.

So the more you dream,

The more you tune into a blissful existence.

The more that blissful existence will reflect out into your world.

And everything in your life will begin to sparkle.

Believe again.

Reconnect to that young part of yourself that loves to dream.

The part of you that can create anything with your imagination.

The part of you that still believes in the magic of the stars and the cosmos.

The part of you that still believes in epic love and unconditional connection.

The carefree part of you that you never wanted to give up.

But life got the better of you.

Life got the better of all of us.

And we lost the most beautiful part of who we are.

But now you've remembered.

You reconnected to that powerful innocent part of you.

And now you're united as one going forward.

So dream every day.

Find a moment each and every day to dream your deepest desires.

And to believe in the possibility of those desires becoming your reality one day.

And if you forget,

If you disconnect,

Just come back to this audio healing journey.

And go and find your Peter Pan again.

We've come to the end of this audio healing journey.

And I hope you feel slightly changed.

Maybe like a light has gone back on.

Or you feel a different energy inside of yourself.

Please welcome whatever comes up.

Because you just reconnected to the most incredible and powerful part of you.

And please enjoy this newfound connection going forward.

Honour this part of yourself that brings you joy and freedom.

Honour yourself by allowing yourself to dream.

And to know with 100% conviction that there is every possibility that your dreams will come true.

Meet your Teacher

Saskia LightstarDevon, UK

4.8 (820)

Recent Reviews

Carolene

December 26, 2025

I love this! I really had forgotten how to dream for so long. Thank you for taking me back and reminding me. β€πŸ’š

Pat

December 16, 2025

Today’s gift from you ! A tonic for my overwhelmed pending holiday mind ! Thank you !

Laurie

December 5, 2025

Exactly what I needed. Perfect practice found me here.

Anja

November 22, 2025

Beautifully empowering - emotions and movements shone with lights. Thank you πŸ™

Summer

September 7, 2025

powerful. helped me evoke my grief and move it thro, which can be a struggle for me. thank you! pls keep sharing 🩷

Nia

July 19, 2025

A wonderful reminder that we are all magnificent creators of our own reality..

Frances

June 22, 2025

Beautiful and helped with grounding after a long challenging week πŸ™β€οΈ

Claire

June 18, 2025

I wish I could give this 10 stars. In tears- such a gorgeous, liberating and wholly sweet experience.

Nicola

April 21, 2025

Took me to a place I had long forgotten. Thank you. Xx

Sara

April 11, 2025

Fabulous. A gentle but powerful Journey back to the freedom & creativity I felt as a child. Thank you!

Sherrie

April 6, 2025

I so needed this today, this weekend has been a lot of affirming who I am and watching how I talk about myself. So thankful for these journeys of healing you take us on and giving us the tools to succeed as we go forward. So thankful for you and the love that you share with others. Hope is a beautiful thing and you give that to others. Sending nothing but happiness to you!

Fallyne

March 26, 2025

I truly enjoy this healing meditation and I will keep coming back to it ✨ Thank you πŸ™πŸΎ

ElΓ§in

March 12, 2025

This is one of the most powerful reminders I have ever listen. Exactly what I was need. Thank you, thank you, thank you ✨🀍

Don

March 7, 2025

This session is a great reminder of how free and courageous I once was. Would try any and everything that looked like fun without hesitation. Thank you for the reminder πŸ™πŸ™‚

Sabrina

March 4, 2025

This has been one of the most pivotal meditations I have had that has lifted me out of the β€œtrenches”. I see light, hope and joy and most of all the forgiveness and ability to move on and be the best version of myself yet. Thank you Saskia πŸ™πŸ’–

Janette

February 25, 2025

Beyond brilliant. I loved this and I will be back. Thank you, thank you thank you.πŸ™πŸ™πŸ™

Marco

February 23, 2025

Thank you so much for an amazing experience and a fresh start with a lighter heart, and feeling the limitlessness that gets obscured by trauma. Thank you ever so much πŸ™β€οΈβ€πŸ©ΉπŸ¦‹πŸ’—πŸ₯°πŸŒˆ

Barb

February 20, 2025

That was one of the most beautiful meditations I’ve ever done. I cried. Thank you for this βœ¨πŸ™βœ¨

Anita

February 17, 2025

Beautiful journey ✨️ ❀️ so true your life is your preseption of it πŸ˜€

Alexandria

February 14, 2025

Beautiful love & joy are running through my veins, I truly feel free πŸ₯° I’m full of Gratitude πŸ™ thank you πŸ™

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Β© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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