Subconscious Mind: Reprogram Your Subconscious Mind

In this guided meditation, you will dive into your subconscious mind and begin your journey of self-awareness in order to overcome any mental blocks that might be keeping you from living a life of purpose, joy, abundance, or whatever it is that you desire.

Transcript

The only thing that is stopping you from living your full potential is yourself.

It is your mind and your programming.

You have it in you and if you aren't living your full potential,

It is because you need to begin having a conscious relationship with your subconscious mind.

Living from an empowered mindset will require you to master your subconscious mind.

To understand that your subconscious is the one that creates most of your reality.

Once you realize this,

You can begin taking responsibility for your life.

Owning all its highs and lows and knowing that you now have the tools to thrive as your true and unlimited self.

In this guided meditation,

You will dive into your subconscious mind and begin your journey of self-awareness in order to overcome any mental or emotional blocks that might be keeping you from living a life of purpose,

Joy,

Abundance or whatever it is that you desire.

The subconscious mind is like a huge memory bank.

It permanently stores everything that ever happens to you,

Even things you didn't notice with your conscious awareness.

Your subconscious mind is always listening and recording everything you say,

Everything it hears.

It is able to sort,

Store and retrieve memories.

It has one very important job and that is to honor your program,

Your programming.

And this is where the problem lies.

In order for the subconscious mind to execute the best possible program,

You will have to reprogram a lot of your negative beliefs and patterns that are interwoven inside.

Look at this process as if you were spotting the knots and untying them.

Allowing everything to flow much more smoothly.

Your subconscious mind is there to serve you and so from now on,

Think very carefully about what information you consume,

How you speak to yourself and why you feel certain emotions.

One way to reprogram your subconscious is by changing your negative self-talk and replacing that with a positive affirmation.

Toward the end of this recording,

I will be saying positive affirmations that will aid you in the process.

But first,

Let's get you into a deep state of relaxation.

Make sure you will not be disturbed for the remainder of this recording.

Lie down in a comfortable position and let's begin.

Close your eyes.

I would like you to imagine that you are in the middle of a golden sphere.

You may view it as a perfect circle or an oval.

You are at the center surrounded by a golden light.

Know that you are perfectly safe within this sphere and you are always in control.

Take a deep breath,

Inhaling this wonderful healing light and exhale through your mouth all the tension and negativity.

You can visualize the exhale as a darker color that then gets released into the light,

Dissolved and transformed into more golden light.

Keep inhaling light and exhaling everything you no longer need.

Let it go and exhale.

Now let go and allow the natural rhythm of your breath to take over.

This is one of the tasks of your subconscious mind.

Breathing.

You do not have to think about it anymore.

Your breathing will continue to be relaxed.

Let the golden energy enter through your breath and take over all the muscles,

Nerves,

Cells and atoms of your body.

You can feel this warm healing energy wash over your scalp and temples,

Releasing all tension from the muscles around your head.

Moving over your forehead and third eye,

Cleansing and clearing any blocks or stuck energy.

Your third eye feels crystal clear.

As the energy travels through your eyes,

Relaxing all the muscles around your eyebrows and eyes,

It feels so good to relax and let go.

Letting the energy to fill your cheekbones,

Nose,

Mouth and jaw.

Clearing and cleansing your entire face and relaxing all the muscles that you used during the day,

Letting go and enjoying the calm feeling.

The warm and healing light is now traveling down the lining of your throat,

Relaxing all the muscles,

Rejuvenating all the cells.

The light swirls into your shoulders and upper arms,

Relaxing all the muscles big and small,

Rolling down your arms,

Elbows,

Wrists,

Hands and fingers,

Leaving your arms so relaxed.

The brilliant golden light washes down through your chest,

Activating your heart's wisdom.

You feel cleansed and rejuvenated.

The energy moves into your abdomen,

Relaxing all the muscles and releasing any tension stored.

All fears and doubts are set free and you let go and trust.

There is no need to hold onto anything that doesn't serve you or your purpose in life.

You allow this relaxation to wash over your entire stomach.

The golden light begins to flow into your pelvic area and then your buttocks muscles and you feel so relaxed.

Using the light to clear any karmic connections that you hold in that space,

Like strands that begin snapping off and floating away into the golden light,

They dissolve and you relax and let go.

The sparkling golden light travels down to your upper thighs,

Down to your knees,

Calves,

Ankles and all the way to your feet and toes,

Relaxing all the muscles big and small.

You feel cleansed and refreshed,

Replenished and rejuvenated,

Relaxed and at peace.

And now that you are deeply relaxed and in the realm of your subconscious,

I want you to imagine that you are standing in the middle of an expansive white space.

This space is your mind.

You are standing within your mind and you notice a luminous being at a distance and you feel instantly drawn to it.

I am going to count from 10 to 1 and when I reach 1,

You will be right in front of the luminous being.

10.

Feeling light and relaxed.

9.

Feeling peaceful and at ease.

8.

Knowing that you are safe.

7.

Allowing your mind to trust.

6.

Letting go and enjoying the journey.

5.

Looking forward to meeting the luminous being.

4.

Feeling joy and relaxation.

3.

You are ready to open up and receive.

2.

You are not completely relaxed.

1.

You have arrived.

You find yourself standing face to face with this luminous being and naturally you realize it is your mind's guide that will accompany you on this journey.

This luminous guide is like your super conscious mind that knows everything about you since the day you were born and you understand that you can ask this guide anything you want.

Since it is a part of you and you realize all the answers really do lie within you.

You know deep inside that you can master your subconscious mind and become a powerful creator in life.

The luminous guide nods.

And now you can ask these following questions.

What mental or emotional blocks are holding me back and listen?

Without equipment.

What is the root cause of this block?

When did it begin?

When did I first feel this way?

Listen.

When did I first feel this way?

When did I first feel this way?

What can I do to overcome this block?

Listen.

When did I first feel this way?

When did I first feel this way?

And if you have trouble listening,

Try feeling.

Open up all your senses.

Open up all your senses.

If you could give this block a color or shape,

What would it be?

Where in your body are you holding this block?

It is time to release it.

It no longer serves you.

It has accompanied you this far,

And now you're on your own in the most beautiful way.

Now imagine this block materializing in front of you with the shape and color that you saw,

And you are able to see it clearly.

You realize you had been holding onto it for a reason,

And now you're ready to let it go.

You can ask this color and shape,

This block in front of you,

Why it's there in your life.

It is time to transform this block.

With the help of your guide,

You both put your hands on the block and send it love.

Unconditional love.

The more gratitude and love you send,

The brighter and smoother the block becomes.

Say it in your mind,

Thank you for protecting me,

But I no longer need protection.

I am ready to be the creator of my life and take responsibility for all my creations.

Thank you.

Thank you subconscious mind for showing me my programs.

I am ready to write a whole new program that will take me to the next level in my life.

You notice the block becoming brighter and brighter until it flashes out of existence into the ethers.

And all that weight has now been lifted.

You are free.

And now you know that you must live your life self-aware.

Notice whenever you say anything negative,

Replace that thought with three positive affirmations.

Notice whenever you feel an emotional trigger.

It could be anger,

Jealousy,

Hate,

Insecurity,

Resentment.

These are all signs of subconscious programming.

Remember you can give it a shape and a color and do this process over again.

Ask,

Then be grateful and send it love.

Release and let it go.

It is time to rewrite your story side by side with your subconscious mind,

Creating and enjoying the process,

Reprogramming your mind with positivity and joy,

Unconditional love and peace.

You have the power to change.

Your mind is a powerful tool and now you know what to do.

Step by step you will begin to change and soon enough your new subconscious programming will begin to unfold beautifully.

Notice whenever you feel you aren't good enough,

That in reality you are an unlimited being filled with light and love.

Now relax and allow these affirmations to seep into the new foundation of your subconscious programming.

These are your new core truths.

I am an unlimited being.

I create my reality.

I am open to receiving all the joys of this world.

I am a conscious being.

I am in control of my mind.

I am now living the life of my dreams.

I deserve to fulfill my life purpose.

I can do anything I put my mind to.

I love and accept myself.

Every day I get better and better.

I enjoy the process of reprogramming my subconscious mind.

I no longer experience setbacks.

I no longer have any blocks in my path.

I am free to grow and succeed in life.

I am an abundant being filled with light and joy.

I am kind to myself and to others.

I deserve all the good things that life has to offer.

I deserve love.

I deserve to fulfill my life purpose.

I am now fulfilling my purpose.

I am now living the life of my dreams.

I am in control of my mind.

I am a conscious being.

I am open to receiving all the joys of this world.

I create my reality.

Reviews

simply wonderful and really everything i needed. have done this the second time and will safe it for many more times to come. wish there was a softer beginning and ending in particular and maybe the glitches could be fixed? in any case, THANK YOU🥰

On the point. Really nice meditation. Everything in it you need…

This is an excellent meditation practice. This helped me to relax and reach new levels with meditation. Thank you!

This is my favorite one. I have listened twice; both times falling asleep and waking just before the end. I feel literal vibrations in my body.

Very Powerful! Wept through most of it. I did not receive messages...yet, from many programs & layers but will continue.

Thank you..much Gratitude 🙏

This is one of my favorite meditations. I’ve been listening to it since months ago.
It’s powerful. I strongly recommend it 🩷

This practice helped me to release and feel more lighthearted and stronger 🩷😁

Amazing. I’ll be revisiting this often. Finding anything that can really assist in reprogramming the subconscious has been a challenge. The ambient audio coupled with the voice really seemed to put me in that perfect asleep but alert state that makes it possible…….
There are 2 weird “clipping” moments to the voice in the first half. It’s still great, but I wouldn’t be mad if those where somehow fixed. 😂☺️😉

Liked it a lot. Even the end. Makes sens to end this way. Answers were stranges and I may even have fallen asleep... but I am sure it will come back during thz day, that is thz way ot works in my mind. Thank you !

Beautiful meditation! One of my best, will be doing it again lot many times! Thank you!

Beautiful, insightful, and will be very helpful for reprogramming my limiting subconscious beliefs with empowering beliefs of MY choosing. Thank you so much for this amazing guided meditation. Bookmarked for many happy returns! Peace, Love, Joy, and Blessings to all. Namasté

It was really cool meeting the luminous being of my super conscious mind! Thank you for making the introduction.

Great visualisation, sound track, finishing off with nice affirmations to overcome blocks.

I love the ethereal music and visualizations of this beautiful meditation.

So powerful! Thank you so much for this beautiful meditation. This is truly powerful and Is life changing. A cloak of darkness has been lifted And the chains have been broken. Thank you for sharing.❤️🙏❤️

It’s always nice to go deeper with love. Thank you

Wonderful and feel better after listening. So grateful for such an intentional and soothing meditation like this. 🙏

Thank you for the inspiration and truth. I listened to it throughout and night .

Loved it. Saving so I can listen again and again!

Robotic and needs spaced time w editing but very good 👍