Guided Meditations for Tapping

Tapping, also known as Emotional Freedom Techniques (EFT), involves gently tapping on specific acupressure points to reduce stress and emotional discomfort, promoting overall well-being.

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Displaying 520 meditations for tapping

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

5guided10 min

Release The Perfectionist In You: A Guided Tapping Session

Ruth Illger

5guided24 min

Emotion Regulation: Butterfly Hug

Anisha Maheshwari

4.9guided23 min

EFT: Go Beyond Your Parents Limitations And Become Limitless

Rashmi Van Ivey

4.8guided11 min

EFT Tapping To Lose Weight With Ease

Marcella Friel

4.8guided15 min

Tame Your Brain- Unguided 15 Min

Britney Cirullo

4.8guided15 min

EFT For Unfamiliar And Unsafe Spaces

KC Gonzalez

4.8guided5 min

Brain Cleanse: EcoMeditation Reset

Frankie P

4.6guided10 min

Stress Relief Guided Meditation with EFT

Sandeep Khurana

4.7guided28 min

Root Chakra Healing With EFT And Yoga Nidra

Mishiah Crute

4.7guided4 min

Quick Lift Laugh & Tap: I Am Enough

Kara Sherman

4.8guided9 min

Finding Resilience

Khala Ongdi

4.6guided15 min

Untethered Heart - Guided Trauma Healing Meditation

Eva Camille

4.7guided15 min

Tapping (EFT) For Your Human Design - Reflector Energy Type

Rose Tautari

4.7guided14 min

Active Body Energy Release

MaryLisa Emery MSc

4.6guided14 min

Functional Freeze Healing Using EFT Tapping

Revibify

4.6guided7 min

EFT To Stop Your Spinning Mind & Get Stuff Done

Anita Kaiser

4.7guided6 min

Peace Love And Grace

April Ebeling

4.6guided10 min

Morning Meditation Affirmations & Tapping For Confidence

Wenlin Tan

4.6guided13 min

Guided Meditation: Grounding Tapping Meditation

Emma Gray

4.5guided1 min

Letting Go Of Fear, Holding Onto Hope (W/ Singalong Switch)

April Ebeling

4.4guided9 min

Releasing Emotional Stress Stored In The Body

Serina Amber

4.5guided4 min

A New Energy

Demi Ellis Derry

4.4guided3 min

Morning EFT And Affirmation Practice

Olivia

4.4guided10 min

Gain Clarity On Your Desires

Devin Roscillo

4.2guided10 min

Liberation From Fears Using The Emotional Freedom Technique

Erin Horn

4.3guided11 min

Affirmation Is In Me

Kiri Cyrelle Meulendyk

guided26 min

Building Safety In Your Body: EFT Tapping Practice

Anja von Treuenfels

4.6guided7 min

The Soul Knows

Bethany Auriel-Hagan

4.8guided11 min

Releasing Fear EFT Tapping Meditation

Nicole.For.Real

4.8guided12 min

Tapping Into Love

Nick Matiash

4.7guided10 min

Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.7guided16 min

I Deserve to Feel Good

Dawson Church

4.9guided26 min

Life Force Meditation

Dr Sukhi Muker

4.7guided5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.9guided20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.8guided41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.7guided13 min

Tension And Release + Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.9guided14 min

Putting Yourself Out There - EFT/Tapping For Self-Confidence

Amanda Hudson

4.9guided47 min

Experience Presence And Grounding By Recalling Your Energy

Alessandrina Dorer

4.9guided10 min

Become A Magnet To Success By Being Seen

HAVS NRGY

4.8guided14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.8guided16 min

Divine Freedom & Spiritual Liberation

Rev. Skip Jennings

4guided10 min

Tapping Through The Body

Claire-Louise Symonds

5guided44 min

Breath Of Connection

Benedict Beaumont - Breathwork

4.8guided15 min

Visualize And Manifest Your Dream Home

Kinga Kremer

4.8guided63 min

Crystal Release Of Generational Bonds Healing

Fred Haas

4.8guided14 min

EFT For Sadness

KC Gonzalez

4.8guided9 min

Nervous System Regulation 2.

Katie Green

4.8guided8 min

Lucky Girl Syndrome EFT Tapping Meditation

Nicole.For.Real

4.8guided19 min

Guided Breathwork For Congestion & Deep Breathing Exercise

Healing Vibrations

4.7guided30 min

The Golden Blanket - Soothing Worries And Thoughts

Jenine Boser

4.8guided15 min

Tame Your Brain, Guided Version

Britney Cirullo

4.9guided25 min

Finding Inner Alignment (Talk Tapping & Meditation)

Jamie Wozny

4.8guided12 min

EFT Emotional Freedom Technique Explained (My Own Practice)

Sal Worringham

4.9guided15 min

Meet Your Future Self: A Guided Meditation For Wisdom

Jaclyn Albergoni

4.9guided15 min

Meet Your Future Self: A Guided Meditation For Wisdom

Jaclyn Albergoni

4.9guided15 min

Trauma Informed Meditation For Non-Linear Thinkers

staci backauskas

4.7guided16 min

Creativity

Catherine Wilde

4.9guided19 min

EFT Faith Meditation For Worry And Stress

Rev. Dr. Dede Moore

5guided4 min

Guided Meditation For Caregivers Of Crying Babies

Georgiana Bostean, Ph.D.

4.9guided8 min

Let Go Of Worry And Begin Again – Morning Tapping

Lauren Frontiera

4.9guided33 min

Recoding And Reconfiguring In Our Mindful Adjustments

Joy Truscott

4.9guided13 min

From The Shadow And Into Your Light

Charlotte Cooper

4.9guided29 min

The Light Of Unconditional Love

Angelique Adams

5guided24 min

The Way Of Meditation - Feel It Done

Daniel Roquéo

4.9guided11 min

Unscramble Stressed Energy

Christie Vallance

4.9guided16 min

Himalayan Kriya For Throat Chakra - Voice Empowerment

Ewelina Zablocka

4.9guided14 min

Full Moon EFT Tapping

Heather Nelson | Tap Into Your Magic

4.9guided6 min

Quick Nervous System Reset Meditation

Kelly Smith

4.8guided11 min

The Song Of Your Soul - A Visualisation

Angelique Adams

4.7guided7 min

Morning Success EFT/TFT Tapping Meditation

Nicole.For.Real

4.8guided34 min

Rest, Relax And Sleep

Rev. Dr. Dede Moore

4.8guided23 min

Communicate To Subconscious I AM Safe

Rev. Dr. Dede Moore

4.9guided6 min

Spiritual Block Removal | Tapping For Energetic Clearing

Therese Tucker

4.8guided41 min

Yoga Nidra For Stress Relief & Anxiety - Deep Somatic Rest

Em Leveret

4.8guided13 min

Root Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.7guided7 min

Birth Affirmations

Sharon Mundy

4.8guided24 min

Resisting Reality

Lynn Fraser

5guided8 min

Healing Power Of Worthiness

Debra Ford

4.9guided18 min

Overcome Money Blocks & Fears (EFT)

Anaïs Skoutariotis

4.8guided18 min

Heart Chakra Cleansing Guided Meditation

Reignite Your Soul

4.8guided12 min

Sacral Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.9guided10 min

Let Go And Open The Door

Jaclyn Albergoni

5guided7 min

The Healing Power Of Growth

Debra Ford

5guided7 min

The Healing Power Of Acceptance

Debra Ford

4.6guided7 min

Afternoon Break To Recharge Body, Mind & Soul

Carmen Ng

4.6guided4 min

Morning Blessing Light Language

Ivy LoveLanguage

4.7guided29 min

Open Heart

Fred Haas

4.9guided11 min

Bind In The Mind

Aspen Marino

4.9guided9 min

TFT For Pain (Thought Field Therapy)

Diane Vich

5guided7 min

The Healing Power Of Kindness

Debra Ford

4.7guided18 min

Transformational Meditation - For Panic And Anxiety Attacks

Dr. Nicole Cain

4.8guided14 min

Cord Cutting For Letting Go & Re-Programming A New Future

Shawna Thibodeau

4.7guided7 min

ADHD/Hyper Meditation (Long Version)

S.C. Sanborn

5guided8 min

Release Anxiety For Deep, Peaceful Sleep – Tapping Ritual

Lauren Frontiera

4.8guided12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.9guided17 min

EFT For Aging/End Of Life

KC Gonzalez

5guided7 min

The Healing Power Of Support

Debra Ford

4.7guided12 min

Tapping: Tap Into A Good Night's Sleep

Hilary Heart

4.9guided7 min

The Healing Power Of Positivity

Debra Ford

5guided9 min

Scorpio Sun EFT Tapping Meditation

Nicole.For.Real

4.8guided2 min

Flowing Like A River: I Release All That Is Heavy

Frankie P

4.9guided6 min

TFT For Phobias Or Fears (Thought Field Therapy)

Diane Vich

5guided14 min

Radiant You - Inviting Colour To Enlighten All Of You

Angelique Adams

5guided23 min

Being Nothing And Everything - An Active Guided Practice

Leandra Brady-Walker

4.9guided10 min

New Moon Transformation EFT Tapping Meditation

Nicole.For.Real

4.8guided10 min

Release Anxious Thoughts EFT Tapping Meditation

Nicole.For.Real

4.8guided17 min

Tapping Laughter Meditation: Stress Relief

Kara Sherman

4.9guided1 min

Release, Let it Go (A Singalong Switch Experience)

April Ebeling

4.8guided7 min

Shift From Freeze & Dissociation Into Presence

Anaïs Skoutariotis

4.8guided10 min

Tap Into Your Creative Nature | Guided Visualization

Laia Bové

4.7guided12 min

Clear Limiting Beliefs

Nicole.For.Real

4.7guided15 min

Guided Self-Massage

Amy Moroz

4.9guided8 min

Anxiety SOS: Gentle Resourcing Practice

Benita Miciulis

4.8guided21 min

Open Hearted Inquiry

Lynn Fraser

4.8guided21 min

Energy Healing For Depression

Liza Burney

5guided9 min

Wood Element Meditation To Sprout Your Energy

Carol Shwidock

4.8guided10 min

PMDD & Perimenopause Storms

Jeannette Bolck & Louis Wijdenbosch

5guided23 min

TFT - Anxiety/Fear & Chakra Balancing Meditation

Diane Vich

4.8guided14 min

Coping With Moral Injury - Temple Of Tears

In Memory of Olivia Statler

4.8guided9 min

It Didn't Work Out Like I Thought It Would | EFT Tapping

Nicole.For.Real

4.9guided23 min

20 Minute Breathing & Meditation Practice

Sue Elkind

5guided10 min

Feel To Heal

Frankie P

4.7guided15 min

Am I Safe In My Body Right Now?

Lynn Fraser

4.8guided7 min

Awakening With Radiance Meditation

Waterfall Yoga Therapy

4.8guided14 min

Grieving The Old Me EFT Tapping Meditation

Nicole.For.Real

4.8guided10 min

What If It's Better Than You Could Have Imagined EFT Tapping

Nicole.For.Real

4.8guided12 min

The Golden Light - A Visualisation

Angelique Adams

4.8guided11 min

Lead With Love - Heart Healing And Connection

Kirsten Morrison

4.8guided12 min

Letting Go And Letting God

Krystal Einarsson

4.8guided11 min

Aura Awareness: Healing Trauma

RichArt Aura Expert

4.7guided11 min

EFT Meditation On Releasing Jealousy, Envy, And Judgement

KC Gonzalez

4.8guided15 min

Stop Overthinking EFT Tapping Meditation

Nicole.For.Real

4.8guided12 min

In Times Of Distress: Find Calm, Comfort And Connection

Christie Vallance

4.7guided4 min

Quick Lift Laugh & Tap: Stress Relief

Kara Sherman

5guided7 min

Start Your Day Calm – A Heart-Centering Tapping Ritual

Lauren Frontiera

4.7guided13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

5guided10 min

Somatic Self-Compassion For Mothers

Hollie Swanton

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

4.8guided12 min

In Times Of Distress: Find Calm, Comfort And Connection

Christie Vallance

4.7guided4 min

Quick Lift Laugh & Tap: Stress Relief

Kara Sherman

4.7guided13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

5guided10 min

Somatic Self-Compassion For Mothers

Hollie Swanton

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

4.8guided11 min

It's Okay To Receive EFT Tapping Meditation

Nicole.For.Real

4.7guided16 min

Mindful Tapping To Connect To Archangels

Kelly Maune

4.7guided12 min

EFT Guided Meditation For Gratitude

Heather Nelson | Tap Into Your Magic

4.8guided39 min

Yoga Nidra For Cooling - Somatic Rest For Heat Balancing

Em Leveret

4.8guided15 min

Emotional Emergency Pause

Akasha Love

4.8guided4 min

EFT High-Vibe Tapping: I Choose To Feel Good In My Body

Marcella Friel

4.8guided12 min

Postpartum Tapping Meditation (Fourth Trimester)

Marti Nikkia

5guided4 min

Healing Tapping Meditation For Fathers Day

Simona Franko

4.9guided25 min

TFT For Fatigue & Heavy Emotions (Guilt, Doubt, & Shame)

Diane Vich

5guided60 min

Soul-Full Gentle Yoga, Guided Reiki Meditation & Sound Bath

Susan Watkins

4.8guided16 min

Body Love And Acceptance Using Mindful Tapping

Kelly Maune

4.7guided7 min

Mindful Meditation

Tamela "Tammie" Lyons-Price

5guided6 min

Learning To Self-Soothe: A Guided Practice

Jenna Tremblay

5guided16 min

Navigating Changes

Khala Ongdi

4.9guided23 min

EFT: Go Beyond Your Parents Limitations And Become Limitless

Rashmi Van Ivey

4.9guided13 min

Archetype: Faultline Meditation

Kernesa Samana

4.8guided10 min

In The Moment: Soothing Anxiety

Erin Brunelle

4.7guided8 min

Releasing And Grounding meditation

Samantha Cooper

4.8guided15 min

Tame Your Brain- Unguided 15 Min

Britney Cirullo

4.7guided19 min

I Can't Control Or Predict The Future

Lynn Fraser

4.8guided3 min

3 Minute Body Reset Active Meditation

Anna Claybaugh

4.8guided7 min

Re-Energize During Your Day

Anaïs Skoutariotis

4.7guided14 min

Crown Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.7guided17 min

Unwind For Sleep Stress Release

Susan Guttridge

5guided10 min

Pray + Regulate — PROCRASTINATION

nicola wiggins

4.8guided10 min

Safety Sleep Meditation

Leon Gäbelein

5guided10 min

Tapping Techniques To Crush Complains

Amanda Baker

4.9guided11 min

Massage & Acupressure: Release Fear, Procrastination (Water)

Wenlin Tan

4.8guided7 min

Kid's Dragon Adventure

Carrie Suwal

5guided15 min

The Art Of Surrender And Renewal

Pat Ulacco

4.7guided6 min

Loosen The Grip Of Fears And Phobias

Christie Vallance

4.8guided18 min

Awaken To Self-Love | Breathing & Meditation

Abigail Poulton

4.7guided9 min

Setting Energetic Boundaries

Harmony Kwiker

5guided13 min

Nervous System Reset For Motivation, Focus And Flow

Amber Corinne

5guided11 min

I Want To Shine Brightly! Tapping Meditation

Denise Cavner

4.8guided10 min

Clear The Mind: Release Clutter Bring In Spaciousness

Frankie P

4.8guided8 min

The Healing Power Of Trust

Debra Ford

4.8guided5 min

Brain Cleanse: EcoMeditation Reset

Frankie P

4.8guided22 min

Ocean Of Calm - Seeking Truth (With Background Soundscape)

Natasya Yusoff

4.7guided44 min

Divine Feminine Full Activation Guided Meditation, Yes Queen

Kaine Stromberg

4.7guided14 min

Tapping Laughter Meditation: Increase Joy & Happiness

Kara Sherman

4.7guided7 min

TFT For Depression (Thought Field Therapy)

Diane Vich

5guided16 min

Energized Morning Somatic Practice

Alexis Bates

5guided12 min

Both Sides Of The Earth

eliza combs

4.8guided9 min

Heart Energy For Inner Peace EcoMeditation

Frankie P

5guided15 min

Reset Your Nervous System For Calm, Clarity, And Peace

Amber Corinne

4.7guided15 min

Ruth Bader Ginsburg: A Practice

Lynn Fraser

4.7guided11 min

Navigating Difficult Emotions

Andrea Grabek

4.7guided8 min

Fear Of Birth

Sharon Mundy

4.7guided6 min

Morning Meditation For Self Love With EFT Tapping

Anita Kaiser

4.7guided35 min

Humiliation Wound - Primal Wound Series

Millie Broome

4.6guided6 min

Presence 800 Hz Meditation

Tara Hegerty

4.6guided36 min

Attracting A Healthy Relationship

Salina

4.6guided28 min

Quantum Healing In The Akashic Field Meditation

Sydney Campos

4.6guided17 min

Deepest Sleep For Insomnia

Victoria Angel Heart - Tap Into Freedom

4.8guided13 min

Color Therapy For Dissolving Tension And Stress

Denicka Lopez

4.7guided4 min

Quick Lift Laugh & Tap: I Am Enough

Kara Sherman

4.8guided5 min

Medicine For The Heart

Frankie P

4.7guided30 min

Yin Yoga - A Heartfelt Reference

Francisca Schouten

4.7guided9 min

Sensitive Souls Heal Your Grief

Anita Kaiser

4.8guided3 min

Health Anxiety Spiral | 3 Minute Grounding

Sandhya Coyle

4.7guided12 min

Declutter Your Space EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

EFT Tapping For A Successful Exam

Zoe West

4.6guided12 min

HELP Stress & Anxiety Buster

Dr. Irene Cop

4.8guided13 min

Archetype: The Kiss Meditation

Kernesa Samana

4.8guided23 min

Self-Honoring Morning Embodiment Meditation

Lizzy Zima

4.8guided6 min

Heart Centered Awakening

Brenda Carey

4.7guided28 min

Yoga Nidra Reset

Baillie

4.6guided5 min

When It's All Too Much

Noelle Cormier

4.7guided8 min

I Couldn't Have Predicted This EFT Tapping Meditation

Nicole.For.Real

4.6guided32 min

I Have Enough

Kelly Maune

4.8guided18 min

Intention Setting Reset

Jemima House

4.7guided15 min

Tapping (EFT) For Your Human Design - Reflector Energy Type

Rose Tautari

4.6guided3 min

A Somatic Series: Come Out Of Freeze & Feel Alive Again

Rachel Fearnley

4.7guided14 min

Active Body Energy Release

MaryLisa Emery MSc

4.7guided9 min

It's Not The End, It's Just The Beginning | EFT Tapping

Nicole.For.Real

4.7guided21 min

Deep Breath Relaxation & EFT Session

Diane Vich

4.6guided30 min

Healing From Significant Trauma

Karen Roy

4.7guided15 min

21-Day Meditation Challenge ~ Day Thirteen / Truth

Sue Elkind

4.8guided10 min

Wake Up With A Fresh Perspective: A Morning Meditation

T-Bob Bodin

4.6guided13 min

Gender Identity And Sexual Orientation

Lynn Fraser

4.7guided10 min

Free Yourself From People Pleasing

Anita Kaiser

4.8guided6 min

Thought Field Therapy - Release Fear (TFT) W/ Binaural Beats

Diane Vich

4.7guided9 min

Sacred Feminine Flow

Kerry White

4.7guided11 min

Mindful Practice For Stress And Anger

Jessica Andexer

4.6guided8 min

Feel Your Feelings

Molly Evie

4.6guided17 min

Individual Whole-Body Mystical Awakening

Integral Christian Network

4.6guided2 min

Pristine Health

Shana Kuehn

4.6guided7 min

EFT To Stop Your Spinning Mind & Get Stuff Done

Anita Kaiser

4.7guided13 min

Ground And Focus: A Proprioceptive Movement Break

Stella Billerey

4.6guided10 min

Filling Up With Light

Clara Wisner

4.6guided10 min

Self-Worth EFT Tapping Meditation

Michelle

4.6guided11 min

A Simple Breathing Practice

Sarah Rose

4.6guided10 min

Deep Sleep Meditation With Relaxing Music: Dreaming In Paris

Daniel Matallana

4.6guided25 min

Thought Field Therapy For Fatigue And Heavy Emotions

Diane Vich

4.6guided12 min

Grounding & Finding The Light

Anna Caldwell

4.7guided10 min

Nine Of Pentacles Meditation

Kernesa Samana

4.6guided18 min

Activate Your Psychic Senses

Rebecca Campbell

4.6guided2 min

Ho'oponopono Tapping Meditation

Kim McPherson

4.6guided13 min

Your Liberation Breathwork Meditation

Jenni Turner

4.5guided7 min

Resource Tapping: Calm & Peaceful Person

Julie Giroux

4.6guided10 min

TFT For Anxiety (Thought Field Therapy)

Diane Vich

4.5guided3 min

Catastrophic Thoughts And Safety

Lynn Fraser

4.7guided11 min

Root To Rise A Meditation For Reclaiming Your Energy

Amie Longmire

4.6guided4 min

Fall Back To Sleep With Ease

Waterfall Yoga Therapy

4.6guided20 min

Heart Healing

Chelsey Cooper

4.7guided15 min

I Free Myself

Enrico Contrasti Lavezzini

4.7guided15 min

I Free Myself

Enrico Contrasti Lavezzini

4.6guided10 min

Grounding Meditation

Karen Bradley

4.5guided14 min

Ease For Insomnia

Victoria Angel Heart - Tap Into Freedom

4.6guided10 min

Massage Your Way Into Mindfulness

Dawn Mauricio

4.7guided12 min

Tapping For Your Heart And Soul

Amanda Baker

4.6guided18 min

Part 2: I Have Enough

Kelly Maune

4.6guided33 min

Yoga Nidrā For Determination

Soozie Kinstler

4.7guided13 min

Radiant Soul - A Visualisation To Know Grace And Compassion

Angelique Adams

4.6guided10 min

Morning Meditation Affirmations & Tapping For Confidence

Wenlin Tan

4.6guided13 min

Guided Meditation: Grounding Tapping Meditation

Emma Gray

4.7guided8 min

Your Worry Time

Liesl Drought

4.5guided63 min

Embodied Awakening Quantum Healing

Sydney Campos

4.5guided2 min

Missing Someone- Try A Big Bear Hug

Jocelyn Fitzgerald

4.6guided13 min

Self Soothing

Shivani Baghel

4.7guided18 min

Day 2 - Awareness & Affirmations

Kohava Howard

4.5guided1 min

Soothe in 60

Donna Wright - iMind Training

4.6guided21 min

Coaching Meditation - Body Awareness

Cory Cochiolo

4.6guided12 min

Activate The Confidence Of The Queen Within

Kim Shelar

4.5guided16 min

Saying No

Kelly Maune

4.6guided2 min

I Am Love

Frankie P

4.5guided7 min

Tapping Away The Shame Of Being Sensitive

Anita Kaiser

4.7guided8 min

Releasing Resistance To Change

Freya Davies

4.6guided10 min

10 Minute Easy Meditation

Jemima House

4.5guided20 min

A Guided Visualization For Wellbeing

Alexa Fischer

4.5guided5 min

5 Minute Relaxation Practice

Mirin Mooney

4.5guided5 min

I Am Enough - A Meditation For Self Love And Acceptance

Charlotte Tamason

4.5guided21 min

Inner Sun Meditation

Akasha Love

4.6guided10 min

Meeting Discomfort

Sherry Boxall

 

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