Hi there,
It's Kelly here and today I'd like to do a mindful tapping meditation for connecting to the Archangel energies.
This is a wonderful way to increase your healing capacity and to bring more light into your body.
So if you'd like to get comfortable and relaxed sitting or standing,
Please place your hands over your heart and close your eyes.
Take some nice breaths in and out and allow your focus to be releasing any tension or stress or the day to day stuff on your out breath.
Now start to feel as you breathe in,
You're breathing in a beautiful angelic light,
You're breathing it into your heart and then out,
Down and through your body.
Hold the intention now that you'd like to connect more deeply with the Archangels.
You might have one particular Archangel in mind and that's fine to hold that intention too.
Or you might like to just invite the Archangels that could assist you in your highest way for your best healing today.
Now as always we're going to use the mindful tapping technique and we start off gently tapping on the crown of the head in a loving way and we're going to say I'm opening and connecting to Archangel energy now.
I'm ready to open and connect with Archangel energy now.
Taking a nice breath in and out and now slowly move your hand down to your forehead,
The centre of the forehead and use just two fingers to tap lightly on that third eye point.
I'm opening and willing to connect deeply with the Archangels now.
Become aware of your energy softening as you hold this intention.
Feel it from your heart.
Moving down now to tap on the corner of the eyebrow point with just one finger lightly and rhythmically.
I am opening to the deepest connection I can have with the Archangels now.
I thank you for your presence.
Nice breath in and out.
Now slide your finger along your eyebrow and down to the corner of the eye point.
It's on the outside edge of your eye.
Please fully open to the presence and love of the Archangels now.
I welcome this beautiful Archangel energy.
Nice breath in and out.
Clear your heart,
Open and even more now.
As you bring your finger down to just under your eye on the eye socket bone,
Directly in line with your pupil.
I'm fully committed to being open to being in love with you now.
And it is with gratitude that I open into the sun.
Breath in and out.
Take your finger down to just below your nose and above your top lip.
Gently tapping.
I'm even more open to the Archangel energy now.
I'm open to their love,
Guidance and healing.
Nice breath in and out.
Take your finger down to the middle of your chin,
That little crease in the chin.
It is my intention to fully open and receive the love,
Guidance and healing from the Archangels now.
Feel yourself opening more fully and allowing more light and energy into your system.
Bringing your hand down now and maybe using two or three fingers on your collarbone.
And you're tapping at the edge of the collarbone,
Near like just under your throat.
There's a little nodule there.
There's one either side,
Left and right.
It's called the K27 point.
Dear Archangels,
Please work with me closely.
Please guide me.
Please point me in the right directions so that I can get the most healing possible for me at this time.
And feel your love.
Take a nice breath in and out.
Now we're coming down to the hand and we're tapping on the base of the nail bed on your thumb on the nail.
Even more Archangel connection,
Love and guidance.
Nice breath in and out.
And then onto your next finger.
Again tapping on the nail bed at the base of the nail on the outside edge.
Dear Archangels,
Please work on my sharp claws and meridian lines and release anything that can be released now that's ready to go.
Please assist me to stay in a state of grace.
Breath in and out.
Moving on to the next finger,
Your middle finger,
Base of the nail bed.
Dear Archangels,
It is my will to hear your guidance clearly.
Guidance may come in many forms and I am open and listening.
Nice breath in and out.
Moving on to the ring finger,
Tapping rhythmically and with a sense of love.
I can fully connect now with Archangel energy.
Feel your energy expanding,
Becoming lighter and brighter.
Moving on to tap on your little finger now.
Even more Archangel energy.
It is my intention to be so open to your energy now that I can feel your divine love and grace flowing through my body,
My energy systems.
And now final point,
The karate chop point which is half way down the back edge of your hand,
Just as if you were doing a karate chop movement.
I give myself full permission to open to this Archangel energy.
I release any blocks or fears and fully open now.
Nice breath in and out.
Bring your hands back over your heart.
Be in the Archangel energy.
Allow their love to touch your soul.
Use your breath,
Breathing more of this light in and then on your out breath down through your body,
Out through your feet,
Back into the earth.
More and more angel light.
Now take this time to communicate a personal message to the Archangels.
And then when you are ready and only when you are ready,
Start to draw your attention back to the room or the space you are in.
Focusing on the feelings in your feet and your toes.
Feeling grateful for this earth experience.
And keep these energies with you throughout your day.
Or if you are using this in the evening,
Allow them to comfort and nurture you through your rest time.
Namaste and thank you for listening.
I hope you have enjoyed this video.
