10:20

TFT For Anxiety (Thought Field Therapy)

Name: TFT For Anxiety (Thought Field Therapy)
Uploaded: 2023-09-26T15:09:46.977Z
Duration: 10 min 20 s
Channel: Diane Vich
Description: TFT (Thought Field Therapy) - a therapeutic technique to help reduce symptoms of anxiety by using specified tapping movements, eye movements, and vocalizations to decrease stress levels. Some of the tapping points are similar to EFT but each series is specific for the emotion being addressed. This meditation reduces symptoms of anxiety.

by Diane Vich

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

180

TFT (Thought Field Therapy) - a therapeutic technique to help reduce symptoms of anxiety by using specified tapping movements, eye movements, and vocalizations to decrease stress levels. Some of the tapping points are similar to EFT but each series is specific for the emotion being addressed. This meditation reduces symptoms of anxiety.

Tft Anxiety Tapping Eft Stress Humming Counting Meditation Gamut Point Tapping Affirmations Counting Techniques Emotional Freedom Eye Movements Gamut Points Thought Field Therapy

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA

© 2026 Diane Vich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.