08:31

Feel Your Feelings

Name: Feel Your Feelings
Uploaded: 2021-09-27T19:41:07.000Z
Duration: 8 min 31 s
Channel: Molly Evie
Description: This short meditation guides you into relaxation through conscious breathing, before shifting the focus to the body. We explore where in the body we hold specific emotions, and allow ourselves to release this energy. This meditation employs the use of tapping ETF and deep breathing to help those who are trying to shift heavy negative energy

by Molly Evie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

596

This short meditation guides you into relaxation through conscious breathing, before shifting the focus to the body. We explore where in the body we hold specific emotions, and allow ourselves to release this energy. This meditation employs the use of tapping ETF and deep breathing to help those who are trying to shift heavy negative energy

Relaxation Meditation Breathing Tapping Stress Emotions Body Scan Journaling Emotional Body Integration Breathing Awareness Energy Visualizations Meditation Postures Visualizations

Meet your Teacher

Molly Evie

London, UK

Meet your Teacher

Molly Evie

London, UK

© 2026 Molly Evie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.