20:38

A Guided Visualization For Wellbeing

Name: A Guided Visualization For Wellbeing
Uploaded: 2020-06-25T20:32:46.000Z
Duration: 20 min 38 s
Channel: Alexa Fischer
Description: If there’s ever been a time for maintaining our wellness, for deep breathing, for positive intentions, the time is now. Here are some thoughts to help keep you strong, optimistic, confident, and calm. We're in this together! Activate your immune system and calm your mind. Close your eyes, relax your body, and listen often. This guided visualization is yours to enjoy on-demand.

by Alexa Fischer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

If there’s ever been a time for maintaining our wellness, for deep breathing, for positive intentions, the time is now. Here are some thoughts to help keep you strong, optimistic, confident, and calm. We're in this together! Activate your immune system and calm your mind. Close your eyes, relax your body, and listen often. This guided visualization is yours to enjoy on-demand.

Meet your Teacher

Alexa Fischer

Santa Monica, CA, USA

Meet your Teacher

Alexa Fischer

Santa Monica, CA, USA

© 2026 Alexa Fischer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.