Release The Perfectionist In You: A Guided Tapping Session
by Ruth Illger
Perfectionism often hides behind procrastination, self-criticism, or the fear of being seen before we’re “ready.” In this short tapping session, Clinical EFT Practitioner, Ruth, guides you through a calming process to release the pressure to get everything right and replace it with permission to be real, imperfect, and fully yourself. You’ll learn how perfectionism is actually a fear-based pattern rooted in the nervous system, and use gentle EFT tapping to: * Soothe self-judgement and performance anxiety * Ease the fear of being criticised or getting it wrong * Reconnect with self-acceptance and authentic confidence Perfect for anyone who’s tired of overthinking, holding back, or endlessly polishing instead of sharing their gifts.
Meet your Teacher
Hastings, UK