Soul-Full Gentle Yoga, Guided Reiki Meditation & Sound Bath
1:00:34
1:00:34

Soul-Full Gentle Yoga, Guided Reiki Meditation & Sound Bath

by Susan Watkins

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

Your space to rest, heal and reset is here! Release tension held in your body as you move through a gentle, mindful yoga practice. Ease the chaos and chatter of your mind through a guided Holy Fire Reiki Meditation. Relax into stillness and rest as Crystal Singing Bowls, Himalayan Singing Bowls, Tongue Drum and Therapy Harp rebalance your energy. Take time for yourself and allow the next hour to be just for you!

YogaReikiMeditationRelaxationHealingChakrasSelf CareIntention SettingTappingGentle YogaHoly Fire ReikiRoot ChakraHeart ChakraThird Eye ChakraCrown ChakraSeated Cat CowReclined Butterfly PoseSelf CompassionTabletop PoseSound BathsVisualizationsWalking MeditationsChakra Visualizations

Meet your Teacher

Susan Watkins

Seattle, WA, USA

Meet your Teacher

Susan Watkins

Seattle, WA, USA