05:09

When It's All Too Much

Name: When It's All Too Much
Uploaded: 2020-04-07T17:28:31.000Z
Duration: 5 min 9 s
Channel: Noelle Cormier
Description: When it's all too much, use this exercise to calm your emotions down when you feel on edge, exhausted, agitated, or are just ready to burst into tears! It will bring much-needed calmness to your mind, allowing you to act with Love rather than react from a place other than Love. My teacher, Donna Eden calls this a battery recharger.

by Noelle Cormier

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

When it's all too much, use this exercise to calm your emotions down when you feel on edge, exhausted, agitated, or are just ready to burst into tears! It will bring much-needed calmness to your mind, allowing you to act with Love rather than react from a place other than Love. My teacher, Donna Eden calls this a battery recharger.

Emotional Regulation Massage Sweeping Tapping Breathing Calmness Exhaustion Agitation Love Relaxation Sigh Breathing Collarbones Emotions Heart Center Heart Hip To Armpit Sweeps Leg Sweeps Sweeping Motions

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

© 2026 Noelle Cormier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.