Both Sides Of The Earth
12:42
12:42

Both Sides Of The Earth

by eliza combs

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This guided meditation explored integrating change and steadiness through exploring the earth and how you are made of the earth. This meditation explores body awareness, colors, sensations, and qualities you carry.

EarthGroundingBody AwarenessLoving KindnessSelf CompassionTappingSensory AwarenessBreathing AwarenessGuided MeditationsVisualizations

Meet your Teacher

eliza combs

Santa Fe County, NM, USA

Meet your Teacher

eliza combs

Santa Fe County, NM, USA