13:30

Your Liberation Breathwork Meditation

Name: Your Liberation Breathwork Meditation
Uploaded: 2023-05-09T13:06:08.000Z
Duration: 13 min 30 s
Channel: Jenni Turner
Description: A 13 minute guided practice to that journeys you into your body with a grounding meditation, and guides you through a gentle breathwork practice to anchor in calm and peace. The practice closes with 3 minutes of dynamic breathwork, intended to help you release anything that may have arisen for you and inspire you to take action towards your next true step.

by Jenni Turner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

249

A 13 minute guided practice to that journeys you into your body with a grounding meditation, and guides you through a gentle breathwork practice to anchor in calm and peace. The practice closes with 3 minutes of dynamic breathwork, intended to help you release anything that may have arisen for you and inspire you to take action towards your next true step.

Liberation Breathwork Meditation Grounding Calm Peace Inspiration Body Awareness Stress Emotional Release Tension Release Parasympathetic Nervous System Self Compassion Energy Flow Tapping Guided Practices Guided Visualizations Stress And Anxiety Visualizations

Meet your Teacher

Jenni Turner

Berlin, Germany

Meet your Teacher

Jenni Turner

Berlin, Germany

© 2026 Jenni Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.