Thought Field Therapy - Release Fear (TFT) W/ Binaural Beats
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Thought Field Therapy - Release Fear (TFT) W/ Binaural Beats

by Diane Vich

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

This guided meditation will help you relax and release stress. Allow the TFT session to release fear/phobias and symptoms from your body as the binaural beats take you into a deeper state of meditation. Release the stress and tension in your body as you access a state of mind over matter to relieve fear. TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on fear to decrease stress levels. There are other sessions for Anxiety, Pain, Fatigue, Anger and Depression (Sadness).

RelaxationStressFearPhobiasTappingHummingCountingBinaural BeatsAnxietyPainFatigueAngerDepressionAffirmation TappingGamut Point TappingCounting TherapyEmotional FreedomEye MovementsGuided MeditationsThought Field Therapy

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA