Yoga Nidra For Cooling - Somatic Rest For Heat Balancing

If you enjoy this practice, follow and comment I enjoy reading each piece of feedback & each experience. Are you feeling overheated, physically or emotionally? This Somatic Rest with Yoga Nidra session is designed to help you balance heat in the body and mind. Whether you're experiencing physical heat from a hot climate, need to cool down after intense exercise, or are dealing with emotional heat from stress, anger, or irritability, this practice offers relief and restoration.

Reviews

Thank you🙏🏻🙏🏻🙏🏻I am very curious to see how this works out in real life situations🙏🏻🌟🌟🌟🌟🌟🙏🏻