EFT For Sadness

This EFT/tapping practice can be used to help alleviate sadness. Tapping is beneficial for moving stuck emotions. Remember, this is not a one-and-done kind of practice. Please keep coming back when experiencing sadness to benefit from this practice.

Reviews

Thank you, KC. You encourage me to allow these feelings of sorrow to “be” and to flow through me. I appreciate this awareness more than you know. Be well—Linda

Thank you so very much for sharing this beautiful meditation.
You’ve made a positive difference in my day and I appreciate you 🌸

I was a 10 on the sadness scale and completely overcome by it. This EFT completely shifted me to a 4. This works! Thank you!

I have been sort of unconsciously tapping in my own as a release and this specific practice was truly helpful! Thank you! ☺️

I loved how you helped shift the emotion towards the positive while allowing space and honor for the sadness.