Pristine Health

This short meditation serves as a reminder to all the cells of your body, that they can vibrate at the frequency of pristine health, love, and wholeness. You are not separate from your body, it hears everything you say about it. Why not say something uplifting!

Transcript

Welcome to this meditation for total health.

Feel free to repeat after me with your hands on your heart.

Or you could tap through the points,

Starting at your eyebrow point.

Every cell of my body,

Mind and spirit vibrates at the frequency of love,

Pristine health and wholeness.

I am love.

I am whole.

I am healthy.

I am part of all that is.

And with every cell of my incredible body,

My sharp mind and my compassionate spirit,

Vibrating at the frequency of love,

Pristine health and wholeness.

Take a deep breath.

And thank you for meditating with me today.

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