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00:30
Safety Sleep Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
258
This is a guided meditation to help if you are feeling unsafe and anxious. Included in this meditation are some visualization, breathing exercises, eft tapping, focus exercises, and a countdown with repeat affirmations.
SafetySleepMeditationAnxietyBreathing ExercisesEft TappingFocusPeace Of MindProtectionSafety And Peace Of MindAffirmation Repetition4 7 BreathingAffirmationsProtection VisualizationsTappingVisualizations
Meet your Teacher

Leon Gäbelein
Cologne, Germany
