Safety Sleep Meditation
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00:30

Safety Sleep Meditation

by Leon Gäbelein

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
258

This is a guided meditation to help if you are feeling unsafe and anxious. Included in this meditation are some visualization, breathing exercises, eft tapping, focus exercises, and a countdown with repeat affirmations.

SafetySleepMeditationAnxietyBreathing ExercisesEft TappingFocusPeace Of MindProtectionSafety And Peace Of MindAffirmation Repetition4 7 BreathingAffirmationsProtection VisualizationsTappingVisualizations

Meet your Teacher

Leon Gäbelein

Cologne, Germany

Meet your Teacher

Leon Gäbelein

Cologne, Germany