11:34

Root To Rise A Meditation For Reclaiming Your Energy

Name: Root To Rise A Meditation For Reclaiming Your Energy
Uploaded: 2023-08-16T17:32:13.301Z
Duration: 11 min 34 s
Channel: Amie Longmire
Description: Root To Rise is a guided meditation for when you are feeling run down and need some help remembering who you are. I love helping people reclaim their health and sense of self. This is a little meditation that helps you dissolve stagnant energy and reclaim your purest energy.

by Amie Longmire

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Root To Rise is a guided meditation for when you are feeling run down and need some help remembering who you are. I love helping people reclaim their health and sense of self. This is a little meditation that helps you dissolve stagnant energy and reclaim your purest energy.

Meditation Energy Breathing Tapping Grounding Root To Rise Joy Energy Replenishment Deep Breathing Sound Focus Affirmations Cultural Critiques Cultures Joyful Meditations Light Visualizations Sounds Visualizations

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

Meet your Teacher

Amie Longmire

Nampa, Idaho, USA

© 2026 Amie Longmire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.