21:53

Inner Sun Meditation

Name: Inner Sun Meditation
Uploaded: 2020-05-31T04:05:33.000Z
Duration: 21 min 53 s
Channel: Akasha Love
Description: This guided meditation with soothing background music invites you to connect deeply to your heart centre or 'inner sun' and radiate its light to all parts of your body, healing diseases and imbalances and radiating your light out beyond yourself to all beings. It's a good practice for emotional release, self-love, and heart-opening.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

This guided meditation with soothing background music invites you to connect deeply to your heart centre or 'inner sun' and radiate its light to all parts of your body, healing diseases and imbalances and radiating your light out beyond yourself to all beings. It's a good practice for emotional release, self-love, and heart-opening.

Vipassana Mindfulness Visualization Guided Imagery Grounded Health & Happiness Buddhism Anxiety Stress & Anxiety Energy-Based Spirituality Loving-Kindness (Metta)