Untethered Heart - Guided Trauma Healing Meditation
15:38
15:38

Untethered Heart - Guided Trauma Healing Meditation

by Eva Camille

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.4k

Please enjoy this original meditation designed for immediate release from sadness, or long-term trauma healing, utilizing breathing and thymus tapping. This track is inspired by Iyanla Vanzant. Music: Fluidscape by Kevin MacLeod Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. Image: Vitamin D3 Health by Monsterkoi on Pixabay

TraumaHealingMeditationSadnessBreathingThymus TappingSelf LoveRelaxationBody ScanCompassionAffirmationsHand TechniquesEmotional HealingTension ReleaseDiaphragmatic BreathingSelf CompassionGuided ImageryHand PositionsHeart VisualizationsVisualizations

Meet your Teacher

Eva Camille

Ohio, USA

Meet your Teacher

Eva Camille

Ohio, USA