Welcome to your new moon transformation EFT tapping meditation.
This meditation is perfect on a new moon and it's meant to be super transformative as we use this new moon energy.
So I'm so happy for you to be here and to take advantage of this energy that is just flowing in the universe and let's go ahead and get started.
So get comfortable,
Sit however is going to feel good for you and I want you to start by taking a deep breath in and out.
I'm going to tell you where to tap and then I'm gonna say some phrases and you can either say them aloud after me or you can feel what I say.
In this new moon transformation tapping I want you to focus on what are you transforming within yourself in this new moon or what are you working toward or what are you manifesting.
That's usually the best use of new moon energy but if something else feels better for you then please focus on that.
But I want you to just think about before we start tapping what are you focusing on during this new moon.
And so in your comfortable space let's go ahead and start tapping on the side of your hand.
Even though I may not be in the most positive place right now I love and accept myself.
Even though I don't know what waits ahead for me I love and accept myself anyway.
I know that I can get to a place where I believe in the magic of this new moon and I fully love and accept myself.
Take a deep breath in and breathe out.
So the point of these first two sections of tapping is to really let go of anything not allowing you to get into this new moon energy.
So if anything's coming up for you let it come up for you let yourself release it let yourself process it and then we'll get into that magic in the last three rounds of tapping.
So go ahead and tap at your eyebrow.
I don't feel like I'm in the best energy right now.
Side of your eye.
I want to believe good things are coming for me.
Under your eye.
But that isn't always easy for me.
Under your nose.
It's hard to believe that.
Under your mouth.
And sometimes I just don't.
Collarbone.
And that's okay.
Under your armpit.
But I know that I can use this new moon energy to get to a better place.
Top of the head.
I know this new moon energy can be so transformative for me.
Take a deep breath in and breathe out.
Tap at your eyebrow.
I allow myself to let go of what isn't serving me.
Side of your eye.
I allow myself to let go of the heaviness.
Under your eye.
I allow myself to let go of what no longer serves me.
Under your nose.
I don't need to hold on to these things anymore.
Under your mouth.
I don't need all of this energy weighing me down.
Collarbone.
All of this served a purpose for me at one time and now it doesn't.
Under your armpit.
And that's okay.
Top of the head.
I allow myself to step into this wonderful new moon energy.
Take a deep breath in and breathe out.
Tap at your eyebrow.
What if I was open to this new moon energy?
Side of your eye.
What if I was open to the fact that this energy could be transformative?
Under your eye.
What if I was open to the fact that anything could happen in this energy?
Under your nose.
What if I was open to the fact that my life could change?
Under your mouth.
What if I just allowed myself to be immersed in this energy?
Collarbone.
What if I allowed myself to open up in ways that are usually hard for me?
Under your armpit.
What if I was able to use this new moon energy for so much good?
Top of the head.
What if I believed that this new moon energy was going to be so good for me?
Take a deep breath in and breathe out.
Eyebrow.
I know this new moon has the ability to be transformative for me.
Side of your eye.
I know this new moon is going to help me so much.
Under your eye.
I can feel it already.
Under your nose.
I can feel this beautiful energy all over my body.
Under your mouth.
I also feel the things I no longer need leaving my body.
Collarbone.
This feels so transformative right now.
Under your armpit.
I am ready to let this transform me.
Top of the head.
I am ready to step into this beautiful new moon energy.
Take a deep breath in and breathe out.
Top at your eyebrow.
My life could change right now.
Side of your eye.
My life can change whenever I want it to.
Under your eye.
What changes am I going to allow this new moon to bring to me?
Under your nose.
I am open to receiving.
Under your mouth.
I am open to the changes that are meant to happen for me.
Collarbone.
I am open to this new moon energy.
Under your armpit.
I am open to the beauty that is my life and how it can transform.
Top of the head.
I am feeling this beautiful new moon energy and I love and accept myself.
Take a deep breath in and breathe out.
Okay,
That's the end of this tapping meditation for the new moon.
I truly hope this helped your energy feel a little lighter and I hope you're leaving a little more positive and a little more in tune with this new moon energy and what it can bring to you and what it can allow your to transform into and what changes you might want or need to make in your life and you know feeling confident in that feeling confident that this new moon energy is going to help you with that so thank you so much for listening today and I hope you have a great rest of your day
