Guided Breathwork For Congestion & Deep Breathing Exercise

My previous profession was working as a massage therapist and one of the most common fall and winter treatments were to help decrease my clients' head and chest congestion. With this in mind, I've incorporated hands-on techniques that I would personally use on my clients. These techniques can help you to decrease your own congestion and increase the flow of your lymphatic fluid to really get things moving and cleared out within you.

Reviews

Thank you 🙏🏻 it really helped and the sound bath radiated some very nice purle waves towards me

Amazingly helpful!!🙏

Thank you for this! My congestion is better. Very helpful and peaceful. 💫❤️

This was beautiful and incredibly helpful. Thank you

Excellent meditation, i found this immediately useful for my nasal and head congestion. Thank you so much for creating this! 😊🙏☮️