The Way Of Meditation - Feel It Done

Meditation is perhaps the most powerful tool there is when it comes to calling forth the peace, love, joy, harmony, abundance, and wholeness that is inherent within each of us. As such, I have been guided to create this The way of Meditation Series. Each ”session” will begin with brief teaching around meditation followed by a meditation sitting. I invite you to join me for a beautiful, healing, soothing and empowering moment of becoming still through meditation. Namaste, Daniel

Transcript

Blessings and welcome to the way of meditation.

My name is Daniel Oroquillo and as always I'm deeply grateful and honored and privileged that you're choosing to join me and that you're choosing to participate in a moment of coming back to the nowness of this moment,

In a moment of allowing for the peace and the love and the joy and the wholeness and the harmony and the abundance that is intrinsically and inherently within you to well up and to come forth from within you.

This meditation session will be slightly different than most of the others.

This will be sort of a combination between a regular meditation and a guided meditation.

I've been inspired to call this particular session Feel the Good Within and this has something to do with or not something,

This has everything to do with the fact that everything emerges from within us.

If you tuned into one of the other teaching sessions that I have,

We've been talking about the sacred laws and how they mirror and reflect our vibration or our state of consciousness,

What we think about the most,

What we talk about the most,

What we feel about the most.

And that all these divine qualities,

All of the love and all of the peace and joy and harmony and wholeness and abundance and prosperity and creativity and intelligence and expansion,

That all these,

As we in God are one,

Or we can say that we in the divine matrix are one,

Or we can say that we in the unified field are one,

But as there is only one and we are all holographic images of this one,

Or that one expressing itself in us and through us,

It means that all the qualities and attributes of this one,

Whatever we want to call it,

This whole,

They are fully present everywhere.

That's what a hologram is,

That every single tiny little piece of a hologram contains the full image of the hologram.

And so,

As we are unique and perfect emanations of spirit,

It means that all of that which God is is fully present right where we are.

In other words,

Whatever we feel that we desire,

Whatever the good that we desire,

It is already within us.

And as we become aware that it is within us,

And as we begin to activate it within us,

It begins to emerge into our experience.

But it cannot emerge into our experience unless we are it.

Consciousness always precedes form.

Or another way to say it,

Whatever we feel the most,

We will see in the external world.

This loss,

This is how they work.

They are immutable and they are impersonal.

They cannot be manipulated,

But this is the way they work.

They respond,

They correspond,

They mirror,

They reflect our core beliefs,

Our core perceptions,

What we think about the most,

What we talk about the most,

What we feel about the most.

And so,

This meditation session will be a sort of an exercise where we get to get in touch with the feeling tone I'm already having,

Whatever good that you desire,

Be it increased health,

Be it more loving relationships,

Be it a different career or a different job,

Or be it more money,

Or be it increased health,

Or be it more peace and harmony in your life,

Or more opportunities,

Or increased creative spaces,

Whatever the case may be,

Whatever you feel like you desire,

Whatever you dream of or fantasize of or you have vision of.

During this meditation,

I'm inviting you to get in touch with the feeling tone that it is done.

You already have it.

You already have it.

And so,

The theme of this particular session is feel that it is done.

Feel that it is done.

And I'm trusting that you know what you desire.

I'm trusting that you know what you desire.

So we're not going to go into a visioning session or anything like that.

But I'm calling on to you and I'm inviting you to feel that whatever the good that you desire may be,

I'm inviting you to feel that it is done.

Just take on that feeling tone.

Because it is,

In the spirit,

In the infinite mind of spirit,

It is already done.

It's not a matter of if.

It's not a matter of how.

It is done.

It's yours.

And how you're locking on to that possibility now through your feeling tone,

Through you taking on the feeling tone that it is yours,

That it is done.

You're calling it forth into your experience.

And so in this moment,

I invite you to make yourself comfortable.

I invite you to close your eyes.

I invite you to bring a smile to your face.

And gently begin to tap between your eyebrows to activate that first eye.

That allows you to see and to hear and to know and to feel that the good that you desire is already given to you,

That it's already done,

Even though it has not yet manifested here in this dimension.

And while we tap and while we keep that smile on our faces,

Let's set the intention for this meditation.

The intention is to wake up to who and what we are and to allow for greater and greater expressions of that who we want to emerge.

This is the intention and the end result may very well be that you call forth the good that you desire,

But as you do,

You are expanding and you are waking up.

So we can release the tapping.

We invite us to put our hands in our lap,

Palms facing upward and thumb and middle finger touching.

Let's turn our attention toward our breath,

Being aware that the body is fully capable and able of doing the breathing by itself,

Which means that we do not need to make the breathing happen,

But ours to do is to merely observe and witness the breathing as it happens.

We also want to be aware of these four stages to the breath,

The in-breath,

The out-breath,

The space between in and out-breath and the space between out and in-breath.

Being aware of these and seeking to have our attention stayed on these four stages throughout the breath makes it so much easier for us to keep our attention on the breath for longer and longer periods.

And as we take on the feeling tone that all is well,

And as we take on the feeling tone that the good that we desire,

It is already done,

It's already been given to us.

Let's give the peace and the joy that follows permission to move us deep,

Deep,

Deep into the stillness and into the silence.

Should our attention drift away from the breath and from our feeling tone that it is done,

Just gently and lovingly turn it back to the breath,

Begin again and feel the doneness of the good that we desire.

Feel that it is already here.

Let's give the peace and the joy that follows permission to move us deep,

Deep,

Deep into the stillness and into the silence.

Come back to the breath,

Begin again and feel,

Feel,

Feel that the good that you desire is already yours.

It is done in the mind of God and it is now in its active transition from the invisible to the visible.

Feel it,

Feel it,

Feel it.

Let's give the peace and the joy that follows permission to move us deep,

Deep,

Deep into the silence.

Come back to the breath,

Begin again and feel that it is done,

Feel that it is done.

Come back to the breath,

Begin again and rejoice,

Celebrate that you now have the good that you desire,

You are the good that you desire.

It is in your life,

Feel it,

Rejoice over it,

Celebrate it,

Feel it,

Feel it,

Feel it.

Let's give the peace and the joy that follows permission to move us deep,

Deep,

Deep into the silence.

Come back to the breath and begin again,

Knowing and feeling that the good that you desire has already been given to you.

It is yours.

It is done and it's on its way.

It is happening now.

It is happening now.

It is happening now.

Come back to the breath,

Begin again and know and feel that God has already given,

Granted you the good that you desire.

Feel that it is done.

Feel that it is yours.

Feel that it is here now.

Come back to the breath,

Begin again and rejoice and celebrate that you now have the good that you desire,

That you now are the good that you desire.

Feel that it is done.

It is done.

It is done.

Come back to the breath and begin again,

Knowing and feeling that it is already done.

God has already said yes,

Spirit has already given it to you,

Whatever it is that you desire,

God has already given it to you.

Come back to the breath and begin again.

Know and feel,

Know and feel that the good that you desire is already yours.

Celebrate it,

Rejoice over it,

Dance over it,

Shout over it,

Smile over it,

Because it's yours.

It is done.

It is done.

It is done.

And as I move us into closing prayer,

I invite you to remain with your eyes closed,

Open and available,

Sustaining that feeling,

Tone,

That the good that you desire is already done,

That it's already been given to you.

And so in this moment,

This glorious and magnificent and wonderful moment,

How grateful I am to be here,

How deeply grateful I am to be here knowing and feeling the grace and the love and the compassion and the generosity and the goodness of Spirit.

I absolutely know and I absolutely feel that God is good,

That God is everywhere,

That God is always,

That Spirit is forever for each and every single being,

Each and every single object,

Each and every single space and place,

Simply because God is everything.

God is in everything and everything is in Spirit.

There is nothing outside of God,

There is no malicious powers outside of Spirit.

And Spirit is love.

Spirit is love.

Eternally for itself,

Eternally seeking to come into ever greater and greater expressions,

Which means that right where you are,

You are Spirit seeking to come into ever greater and greater expressions.

And so this good that you are now calling forth,

This good that you are now desiring,

It is Spirit's deepest wish that it becomes part of your expression,

That it becomes part of your experience,

Because as it does,

You are expanding,

You are growing,

You are unfolding,

Giving Spirit permission to come into greater and greater expression in us and through you.

So Spirit is for itself,

It means that Spirit is for you.

You and Spirit are one.

So in the mind of God,

As the infinite mind of Spirit contains every single possibility,

You have now locked on to the highest possibility where this good of yours,

The good that you desire is concerned,

You've locked on to it,

You've said yes to it,

And now you're calling it forth into your experience.

And as Spirit can only say yes,

Yes,

Yes,

That good is now in active transition from the invisible to the visible.

Through you sustaining this feeling tone of already having it,

Through you sustaining this feeling tone of it being done,

The demonstration is happening with such ease and grace.

It is happening now,

It is happening now,

It is happening now.

Oh my God!

I know and I feel that it is happening now.

I know and I feel that all is well right where you are.

Something truly wonderful is happening right where you are and where your life is concerned.

Everything,

Everything,

Everything is working with the highest good.

I know it and I feel it,

I know it and I feel it,

I allow it to be,

And as I release the Word I do so,

Knowing and feeling that it is done.

So it is,

So be it,

So shall it be.

Amen,

Amin,

Ashe,

Aho,

Hotep,

Shalom and Salaam.

Thank you so much for tuning in,

Thank you so much for participating.

Until the next time,

I bless,

Bless,

Bless your day and I bless,

Bless,

Bless your way.

Namaste.

Reviews

As I am the entire ocean in a single drop, I am the entirety of Spirit in my single soul. Blessed, with Grace and Gratitude.

Delightful, Daniel. I love your enthusiasm. I enjoyed the actual sitting practice a lot and wish it were longer. Thank you. ❤️❤️❤️

Beautiful as always, Daniel. Thank you....you are such a blessing ❤🙏🏽