30:54

Yin Yoga - A Heartfelt Reference

Name: Yin Yoga - A Heartfelt Reference
Uploaded: 2021-02-22T21:17:51.000Z
Duration: 30 min 54 s
Channel: Francisca Schouten
Description: Tap into the broad intelligence of the heart connection with Yin yoga. For this practice we may need a supportive ground surface, cushion and blanket. We start with a pranayama practice into the diaphragm and slowly move to meditation in motion. There will be moments of stillness and contemplation, held with mindfulness.

by Francisca Schouten

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

Tap into the broad intelligence of the heart connection with Yin yoga. For this practice we may need a supportive ground surface, cushion and blanket. We start with a pranayama practice into the diaphragm and slowly move to meditation in motion. There will be moments of stillness and contemplation, held with mindfulness.

Meet your Teacher

Francisca Schouten

Lisbon, Portugal

Meet your Teacher

Francisca Schouten

Lisbon, Portugal

© 2026 Francisca Schouten. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.