EFT Tapping For A Successful Exam

Give yourself that extra boost just before your exam with this super quick tapping meditation.
This EFT tapping will help you channel your success and believe in yourself and your abilities. It's a perfect motivator and focusing tool you can use shortly before you go ace that exam!

(EFT stands for Emotional Freedom Technique - an evidence-based mind-body technique)

Music from Uppbeat: Ocean-Cruise by Hartzmann
Image by Alexas Fotos on Pexels

Transcript

Welcome,

I'm Zoe and here is a super quick tapping booster you can do just before your exam to get into that success mindset.

As always,

If any words I use don't resonate with you,

Feel free to replace them with your own.

So,

Take a nice deep breath.

And when you're ready,

We're going to start by tapping on the side of hand.

I choose to see myself succeeding today.

I choose success for myself today.

I choose to believe in my success today.

Eyebrow point.

I am ready to ace this exam.

Side of eye.

I choose to believe in myself.

Under eye.

And I know that I've got this.

Under nose.

I've practiced enough.

Chin.

I've done enough.

Collarbone.

I'm ready for the exam today.

Under arm.

And I'm letting go of anything and everything that might possibly stand in the way of my success today.

Top of head.

It's safe for me to let it go now.

Eyebrow point.

It's time to let go of any remaining doubts or blocks.

Side of eye.

They've served their purpose.

Under eye.

Now,

I'm letting them go.

Under nose.

Clearing any remaining blocks from my system and energy field.

Chin.

Tuning in to my success.

Collarbone.

I trust that my abilities are enough.

Under arm.

And I trust that I've done enough.

Top of head.

And I'm ready to show them what I've got.

Eyebrow point.

I'm excited to show how much I've improved.

Side of eye.

I'm excited to show myself how far I've come.

Under eye.

I'm proud of myself.

Under nose.

No matter what happens today,

I am damn proud of myself.

Chin.

I know that I am freaking amazing,

No matter what.

Take a deep breath.

Collarbone.

I allow myself to visualize a successful exam.

Under arm.

Everything going smoothly.

Top of head.

I can see it,

Feel it,

Hear it.

Eyebrow.

Got this.

Side of eye.

I deserve success,

And I'm ready for it.

Under eye.

I can feel the relief and joy of having done a phenomenal job with the exam.

Under nose.

And I allow myself to linger in that feeling and channel the energy of success.

Chin.

Let's do this.

Take a nice deep breath.

Congratulate yourself for tapping.

Thanks for joining me today,

And good luck on the exam.