EFT High-Vibe Tapping: I Choose To Feel Good In My Body

Use this super-quick EFT Tap-along when you need to reset body shame and get a shot of feel-good about your body. You can also tap along for 7, 14, or 21 days and see how your perception of your body shifts for the better.

Transcript

Okay,

So let's just jump right in,

Taking full responsibility for your own well-being.

Let's begin by just tapping,

Bumping the two sides of the hand together.

I choose to feel good in my body.

And I choose to love and accept myself.

I choose to feel good about my body.

And I choose to love and honor myself.

I choose to feel good in my body.

I choose to appreciate all the ways my body supports and sustains me.

I choose to feel good in my body.

And I choose to deeply and completely love,

Honor,

And accept myself and anyone else who might be involved.

Great.

I choose to feel good in my body.

I choose to feel good in my body.

No matter how I have felt in the past,

I choose in this moment,

As best I can,

To feel good in my body.

I choose to be loving toward my body.

I choose to be accepting of my body.

I choose to make friends with my body.

I choose to clear all the ways I haven't felt good in the past about my body.

I choose to let go of all of my judgment about my body.

I choose to let go of all of my frustration with my body.

The truth is,

My body is a miracle.

My body is a miracle.

My body is a miracle.

My body does all kinds of wonderful things that I am hardly ever even aware of.

My body is a miracle.

And I choose to feel good about it.

I choose to deeply respect and honor my body.

And I choose to feel good about it.

I choose to clear all the ways that I have judged my body in the past.

Clearing all that judgment on a cellular level.

Clearing it all through my history.

So that I am now free to take a fresh start.

And love and respect and appreciate my body.

For the miracle that it is.

Yay!

Good.

You know,

You might want to do this every day for seven days and see how it shifts your relationship to your body.

All right.

Bye for now.

Reviews

Wow, that was an explosion in the best possible sense! 🤩