
10:31
10:31
Stress Relief Guided Meditation with EFT
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k
EFT Tapping Guided Meditation for Stress Relief and Relaxation. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture.
Stress ReliefEftRelaxationAcupressureEnergy MeridiansAcupunctureBreathingAcceptanceAnxietyCompassionBody ScanGratitudeSlow BreathingEmotional AcceptanceAnxiety ReductionNose And Mouth BreathingEmotional TappingSelf CompassionAffirmationsGuided MeditationsLight VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

Sandeep Khurana
California
