Stress Relief Guided Meditation with EFT
10:31
10:31

Stress Relief Guided Meditation with EFT

by Sandeep Khurana

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

EFT Tapping Guided Meditation for Stress Relief and Relaxation. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture.

Stress ReliefEftRelaxationAcupressureEnergy MeridiansAcupunctureBreathingAcceptanceAnxietyCompassionBody ScanGratitudeSlow BreathingEmotional AcceptanceAnxiety ReductionNose And Mouth BreathingEmotional TappingSelf CompassionAffirmationsGuided MeditationsLight VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Sandeep Khurana

California

Meet your Teacher

Sandeep Khurana

California