
22:44
22:44
Ocean Of Calm - Seeking Truth (With Background Soundscape)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215
This little visualisation takes you to your own private island where you get to float on your own ocean of calm as your release stress, tension and fear, and welcome in a sense of deep peace and calm. Once you are centred we then delve into what is right for you in your life right now, as we seek the truth of our being. The visualisation is accompanied by a sound bath of ocean drums, TIbetan bowls and chimes to take you deeper into your subconcious and leave you feeling refreshed and calm.
CalmTruthStressTensionFearPeaceDrumsTibetan BowlsChimesSubconsciousBody ScanAnxietyBreathingNatureEmotional ReleaseWisdomFloatingIntuitionContentmentEmotional DiscernmentAnxiety ReductionBelly BreathingNature ImageryInner WisdomSinkingContentment CultivationRefreshment ImageryHand PositionsRefreshmentsSound BathsSoundscapesTappingVisualizationsCentering
Meet your Teacher

Natasya Yusoff
Auckland, New Zealand
