07:36

Mindful Meditation

Name: Mindful Meditation
Uploaded: 2024-04-15T19:19:33.805Z
Duration: 7 min 36 s
Channel: Tamela 'The Holistic Weaver' Lyons-Price
Description: Mindfulness and Meditation go hand in hand like salt and pepper. Mindfulness brings your present and helps you become aware of what is going on around and inside of you. Being can be a game changer in your life

by Tamela 'The Holistic Weaver' Lyons-Price

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

948

Mindfulness and Meditation go hand in hand like salt and pepper. Mindfulness brings your present and helps you become aware of what is going on around and inside of you. Being can be a game changer in your life

Mindfulness Meditation Awareness Present Moment Life Changing Body Scan Tapping Breathing Compassion Massage Sensory Awareness Box Breathing Self Compassion Facial Massage Acknowledgment Meditations Nature Visualizations Visualizations Acknowledgments

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

© 2026 Tamela 'The Holistic Weaver' Lyons-Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.