
Quantum Healing In The Akashic Field Meditation
Enjoy this quantum healing meditation to ease your nervous system, calm your mind, and expand your consciousness. This is a segment from the opening of an Akashic Awakening retreat experience in which we delve deep into the Akashic Field for quantum healing, insight, and energetic optimization. You may notice your intuitive sensitivity is heightened upon receiving this transmission - relax and get ready to receive. The session ends with embodiment practices to integrate all we have activated. Enjoy.
Transcript
Welcome everyone to our beautiful retreat.
We're going to get started with just connecting our energy and starting to encode our experience today with whatever it is that you are holding as your intention.
We're going to be playing today in a very amplified field,
A field of infinite possibility,
And I really want to invite you to bring forth whatever it is that you are intending to encode in our space,
That very specific intention for what you would like to receive,
What you're now ready to embody,
What you would like guidance on.
So immediately find yourself in a really relaxed position,
Sitting upright is great,
Just make sure that your spine is straight and that you feel nice and rooted,
Supported wherever you find yourself right now.
Any other adjustments to help you to feel really comfortable?
Make sure you're listening and taking care of yourself.
Try to deepen your breath,
Taking the deepest breaths you've taken in all day,
All week.
Relaxing all of your muscles of your face,
Your shoulders,
Neck and back,
All the way down.
Allow yourself to fully arrive.
I want to invite a really simple yet powerful breath that has the impact of deeply relaxing our nervous system so that we can be more receptive,
More in tune with our guidance,
Just more present.
So on your next exhale,
Empty out all of the air that you have.
You might be surprised to feel how much air you're still holding until you consciously breathe it all the way out.
And then stay empty for as long as you can and just feel into that sensation of being empty.
And only when you absolutely must start to breathe in again,
Breathe in really slowly like you're breathing in through a small straw.
And on the top of your inhale,
When you're completely full,
Breathe in a little bit more and hold your breath in for as long as you can and feel what it's like to be full.
And then same thing when you exhale,
Breathe out through a really small little straw,
Kind of constricting the exhale,
Which might feel unnatural.
See how your body responds to this,
See if you're already starting to notice some shifts in your energy and how relaxed you feel.
Staying empty again,
Let's do that breath a few times on your own time,
Really stretching your capacity to be empty and also be full.
Let your body relax even more,
Letting go of any tension,
Tightness,
Anything that you're holding onto.
Letting any density simply melt away into the earth.
Relaxing the space in between each vertebra,
Allowing all of your energy to flow clearly and easily through your central channel,
All the way through your entire body,
Your entire energy field.
And if resistance is present,
That's okay.
See what it's like to breathe through that and return to the practice.
Maybe even feel gratitude for new sensations that you're feeling,
Dropping out of the mind and more deeply into the heart.
And after you complete whatever cycle you're on,
The inhale or the exhale,
Bring yourself through one last passive breath,
Slowly savoring each moment of heightened awareness that you've just effortlessly welcomed in.
And notice what feels different,
Where you feel more space.
Feel your energy move all the way down through your body,
Down into the earth beneath your feet.
You might imagine roots growing down through your feet into the earth.
These roots may be filled with a bright light that may appear as a certain color to you.
Just follow those roots all the way down into the center of the earth.
And now that you've connected with the earth,
Feel yourself breathe in this crystalline light energy,
Eliminating yourselves,
Bringing space and healing to any particular parts of your body that are asking for support right now.
Imagine this light starting to fill up your whole body and even expanding out beyond the body into your energy fields.
Imagine this sphere of light surrounding you in all directions,
Expanding anywhere from 10 to 15 to 20 feet all around you.
Feel this field start to fill with all kinds of different types of light,
Textures,
Temperatures,
Colors.
Whatever you are calling in in this moment to receive.
Start to become aware of this collective we have here today.
Maybe you feel other spheres of light starting to intersperse with your own,
Noticing that we find ourselves in one larger field together.
Maybe you imagine us all sitting in a circle formation in this big field of light surrounding all of us.
Continuing to breathe really deeply,
Holding the awareness of this larger energy field that we make up together.
At the same time,
Being aware of your own presence,
Perhaps observing your own heartbeat.
Start to tune in with your intention for being here in this moment.
What is the gift you are here to receive?
What are you here to remember,
To explore,
Embody?
Are there any other questions?
Are there any intuitive gifts you would like to amplify,
Receive confirmation of from?
Simply explore,
Are there particular guides that you would like to connect to,
Strengthen your connection with?
Any questions or insights you are now ready to receive guidance on?
Any other aspects of you from other lifetimes or dimensions that you are now ready to integrate and embody?
Any specific healing that you are now ready to fully receive?
Continue breathing really deeply.
Imagine you are breathing in through your feet,
Breathing in earth energy through your whole body.
There's so much happening without us needing to know about it precisely or understand,
Intellectualize what's happening,
The more relaxed we can be,
The more receptive we are to all that is meant for us.
Okay,
I'm getting guidance to do a clearing,
Which we'll do together.
So bring into your awareness any person,
Feels like a relationship at this time that feels like it's challenging you in any way.
It could even be a relationship that you play out with yourself,
The voice of the inner critic,
The inner judge.
Whatever arises first is perfect.
And continuing to breathe deeply,
Start to imagine your energy field covered with this matrix like a lattice pattern of light.
It's so bright,
It's almost a silvery white platinum light.
Just imagine that this lattice matrix pattern is covering your whole energy field and really amplifying your awareness of your own presence.
Calling forth all of our guides,
Guardians,
Different dimensional aspects of ourselves,
Masters,
Teachers,
And loved ones to support us in this healing.
All of our angels,
Just feeling yourself available to receive the support here and now.
And clearing any psychic cords of attachment or any dense energy that feels trapped at all within your field,
Within your creation matrix.
Clearing any holes or energetic drains,
Starting to be filled up with light,
Misunderstandings,
Being transmuted to forgiveness and compassion.
Asking for this light to move through any specific organs,
Circuits in the physical body that may be storing any of these impactful energies,
Painful energies,
Dense energies,
We ask for support in transmuting these.
Bringing in illumination,
Clarity,
Completion of any lessons that are now ready to be completed.
And now from this amplified state of presence and receptivity,
We ask for your support in transmuting this light to the physical body.
You may now invoke or command within yourself something that you are calling into being,
Manifesting,
Creating,
Amplifying.
Just practice this within yourself,
Making a powerful command about something that you are now ready to receive,
Experience,
And embody.
Starting with I am,
And just see what naturally comes through for you.
And see how that feels to say that command to yourself.
In this highly amplified state,
It's like programming a field of possibility,
Programming a computer even with your desired intention,
With your desired program.
There's no way that you could possibly ever do this wrong.
The commands that come through for you are perfect.
The intentions that you have are perfect.
I am here,
I am now.
I am divine.
I am presence.
I am infinite.
I am forgiving.
I am forgiven.
I am.
I am.
I am trusting.
I am powerful.
I am infinite.
I am abundant.
I am powerful.
I am creator.
I am creation.
I am clear.
I am free.
I am.
And just imagine with each command you make that your energy field is rippling with a new possibility,
New potential,
An attunement that you in fact give to yourself.
I am just fear.
When you feel complete in that process,
Go ahead and take another conscious breath all the way through your feet,
Through your whole body,
Through your whole energy field.
And feel free to side that out with the sound as you exhale.
And two more breaths like that.
Allow whatever sound you make on the exhale to really integrate all of the healing that you have received.
That will continue working within you for however long is required to complete the process for now.
Really allow yourself to make any sound that feels good for you,
That feels supportive and integrating,
Maybe even toning or sighing out louder.
Feeling yourself fully arrived back in the body.
Opening up the heart through the voice,
Through the throat.
All energy centers fully open,
Receptive,
Magnetic.
When you're ready,
You can start also while taking some active breaths,
Just shaking out your palms,
Shaking out your arms so you can open your eyes.
Start to shake the arms out a little bit,
Opening up the heart channel.
Palms are an extension of the heart.
Get this energy flowing.
And then you might find it supportive to also start just doing a little bit of tapping.
We moved a lot of energy together,
So this is a great way to integrate.
Or really anytime you feel energy kind of contracted in any part of your body,
You can always go through a nice little tapping sequence,
Starting with all around the head,
The forehead,
Underneath the eyes,
Along the eyebrow.
And you just intuitively know where to do this,
Wherever it feels good for you.
You can go all the way down the jaw.
And right at the back of the neck,
At the top of the spine,
Is a really good spot to tap on,
Especially when we're doing clearing work of unconscious,
Subconscious beliefs and reprogramming ourselves.
Then you want to tap a little bit on the top of the armpits.
This is a great emotional release point.
You feel a little tender.
And then around the front of the chest,
Across the heart,
Breastbone,
The thymus glands,
Another emotional center.
Then you can go all the way down to the side body underneath the ribs.
You might find it easier to kind of cross your arms like this to tap there or just alongside your body.
Then you can move towards the back,
The kidneys and the spleen,
The liver,
Tapping along the lower back.
Then we'll just do the last sequence around the thumbs.
You can kind of tap your palms together like this.
And then you just start karate chopping your fingers.
So just going down the thumb,
The next finger,
Middle finger.
And then the last two,
The pinky and the ring finger,
You can tap from the bottom.
And then just go to the other side,
Tapping on the top of the thumb.
First three fingers.
And then the last two,
The pinky and the ring,
You tap from the bottom.
And then we'll just do three really powerful claps.
It feels really good to do that.
I did five.
Another little shake,
Shake,
Shake.
Cool.
Yeah.
And then just close your eyes and see how your body feels now.
And just notice what has moved and shifted,
What feels different.
Taking some grounding breaths again,
Breathing in through the earth.
Awesome.
Visitors.
4.6 (130)
Recent Reviews
Mary
July 24, 2024
🙏✨
Jaqueline
May 7, 2024
Loved this, thank you.
bid
March 23, 2024
Feeling blissed and chilll. Thank you 🙏
Jorge
June 6, 2023
Thank you!
Lindsay
March 22, 2022
I feel so much better! Noticeable shift and powerful clearing.
Jessica
March 13, 2022
Beautiful really was grounded and felt such a release and activation. Thank you!
Kerry
July 7, 2021
Great healing session. Loved the tapping at the end too. Thanks so much ❤️
Fumi
January 21, 2021
You have a sweet, lovely voice,😃🌻🌹🌈
Sharael
August 27, 2020
Wonderful practice. Thank you 🙏
