06:22

TFT For Phobias Or Fears (Thought Field Therapy)

Name: TFT For Phobias Or Fears (Thought Field Therapy)
Uploaded: 2023-09-26T15:09:46.977Z
Duration: 6 min 22 s
Channel: Diane Vich
Description: TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on Fears and Phobias to decrease stress levels.

by Diane Vich

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

TFT or Thought Field Therapy combines eye movements, tapping and vocalizations to release stress. Some of the tapping points are similar to EFT (Emotional Freedom Technique) but TFT targets specific emotions or symptoms. This meditation focuses on Fears and Phobias to decrease stress levels.

Tft Phobias Tapping Stress Eft Affirmations Breathing Humming Counting Tapping Points Gamut Point Tapping Deep Breathing Counting Techniques Emotional Freedom Eye Movements Fear Thought Field Therapy Vocalizations

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA

© 2026 Diane Vich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.