
25:06
25:06
Thought Field Therapy For Fatigue And Heavy Emotions
by Diane Vich
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174
Release stress, headache, fatigue and other symptoms of heavy emotions (worry, shame, fear, guilt and doubt) through breath, Thought Field Therapy and Meditation. Build a toolbox of stress relief techniques to target the symptoms and emotions that arise throughout your day. Learn to target symptoms quickly by building your awareness. Begin to shift rapidly from tiredness to energy, pain to freedom, tightness to release, stress to relaxation, etc.
FatigueHeavy EmotionsStressWorryShameFearGuiltDoubtBreathingMeditationStress ReliefAwarenessTired MindRelease TightnessRelaxation And ReleaseTappingFibromyalgiaFatigue ReliefGamut Point TappingDeep BreathingAffirmationsCollarbonesEye MovementsFreedom ExperienceGuilt And Shame ReleaseHeadachesReleasing ShameThought Field Therapy
Meet your Teacher

Diane Vich
Miami, FL, USA
