33:29

Recoding And Reconfiguring In Our Mindful Adjustments

by Joy Truscott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
483

In the Divine Feminine Energy Field of our expressive and expansive self we recode our Being. This Mindful journey of adjustments we take a step at a time to bring our Self back into our Inner Compass and alignment. We can harness a different Energy that will serve our Life Journey in a more fulfilling way - let us reach for that.

RectifyReconfigurationDivine Feminine EnergySelf ExpressionRecodeInner CompassAlignmentBreathingLetting GoEnergyBody AwarenessCompassionGratitudeOxytocinTappingFeminine EnergyDeep BreathingDivine PresenceSelf CompassionOxytocin ProductionMeridian TappingDivinityEnergy FieldsExpansive StatesFulfillmentHarnessing EnergyHeart VisualizationsLife JourneyLight VisualizationsMindfulnessMindful JourneyVisualizationsAdjustment

Transcript

Friend,

Let's take a deep breath in.

Long slow in breath and a long slow out breath.

And just for a little while become aware of this breath that is coming into you.

Welcoming it in as flow and energy and breathing out,

Releasing and letting go.

A sense of relaxing into the body,

Into the being.

Trusting that you are in a space that is filled with light and love.

We open our hearts and welcome in our guides,

Angels,

Divine presence so that we can be held here.

An immense sense of grace and ease,

Comfort,

Wellness,

Flow.

And each time you breathe out of this beautiful body that long slow out breath.

And we awaken a sense within us of purposeful releasing and letting go.

Feel like you can come into an agreement with your being now.

That there is so much that is being asked of us to let go of.

That we're at this point where we have been carrying immense stories and consciousness,

History,

Codes and codes of great pain,

Imprints of hardship.

We imagine that we can just come to this point now where we absolutely cannot do this life in the same way.

We cannot continually be activating all these points of pain.

Awakening ancient embedded memories that we can hardly remember ourselves but activate within the system,

Ignite all the pain responses.

We ask that we can be mindful now that we have been operating through this mind,

Body and being in a certain way.

And that way has been enormously helpful,

Helping us to get to this point where we have survived as a species.

And think about your own life.

Every way that you have considered living your life.

It has helped you to get to this point.

And then we come to a point and everything seems to shift and change because we are being asked to shift and change now.

So whatever has brought us to a massive point of stopping,

Ask your being that you can find rest and peace within this.

Know that this is part of the divine design,

That you are not broken but you are simply being opened for something else.

We ask that we can shift between the one way of being and the next way of being in a way that serves our highest best.

That we take care of ourselves and pay attention to our being so that we can continue to be here and hold the space that only we can hold.

Become aware that you are being mindful of your own being,

Conscious about the way you hold your energy.

And we're asking that all beings on this planet now become awakened and conscious of how we are connecting into our own energy field and the fields of others.

The awareness of our connections is becoming so important because no longer are we able to just pretend that these connections are okay when there are undertones of hardship or struggle or burden inside of these connections.

The distorting of the energies when we are not in our absolute truth is distorting the energy field and we absolutely cannot be the ones also contributing to that.

There is enough.

So see yourself in this place here now becoming your most delightful and responsible,

Burden-free,

Filled with light and love,

Anticipation of life being.

That there is another way for us to be in the world.

We can barely fathom what that would be but we start to feel ourselves in the space.

We start to relax into it and just trust that there is an unfolding and we are part of the story and if we listen carefully we can play our part perfectly.

This beautiful mind,

This body,

This beautiful being rests now and the absolute knowing that we are held and loved.

Find comfort in the space now and ask your being to rest deeply into this energy field.

There is nothing to do,

Nothing to pursue.

Like you can simply be here.

We begin to open our entire sensory field to receive the gifts of wisdom and insight,

Intuition and guidance.

Just see yourself opening up your energy field like radiant light as light begins to beam through you and around you and we just rest here my treasure.

Just rest.

There is nothing to do now.

Ask your mind to let go of all it's pursuing,

Doing,

Planning.

Just drop it all.

See yourself resting in a beautiful place upon this earth.

Visionize where that might be for you.

The place that fills your awareness with such a deep sense of connectivity and then see that space clearly in your energy field,

In your imagination.

Imagine that you can smell what the air smells like,

That you can taste the atmosphere,

That you can sense through all your being what it sounds like,

What it looks like,

What it feels like and so gently let yourself be there.

We imagine that there is absolutely no other being in the space,

Just you and in the light and in the beauty that is around you.

Feel the presence of your guides and angels,

Divine presence.

You're held and loved here,

Protected and safe.

Feeling as if we could fall back into the wings of angels and so trust the space to hold us.

Do that now.

Drop a little bit more of your burdens,

Your burdens of responsibility.

Drop,

Drop,

Drop.

You are being taken care of and this space is your place to recover completely.

Rest,

Rest.

Beautiful here.

Asking now that as we connect the energy into the heart that we open the frequency around us,

We celebrate the highest vibration of light and love that we can hold around us,

In us and through us now.

Draw to your mind a picture,

A memory of when your heart felt so open,

So expansive that you can feel that flip in your heart when it awakens itself to that incredible power of light and love.

That moment of absolute and whatever we have in our soul that reminds us of this energy field,

Whatever memory we hold of this life journey,

Bring it to mind now and feel it,

Be willing to feel it to its full capacity and put that energy around you.

We just breathe into it and relax.

See yourself being encapsulated in the highest vibration of light and love now.

With all my heart and all my soul I am grateful for my life journey,

For every part of this journey I'm so grateful.

I understand that I understand so much because of the life,

Because of what it is that I was willing to feel and connect into,

Collide with sometimes.

This divine heart of mine has always been staring me towards my truth.

So often we feel the resentment,

The anger,

The rage and we can understand if we only feel this energy when our being is screaming at us to say choose again,

Choose again.

We ask now that we can use this energy and the awareness of what is erupting in our energy field as guiding posts.

We so often wish to have that billboard that shows us precisely where to go but truly we hold that within us already.

Our being is always saying choose something else,

Choose again,

Look at this,

Take this path.

We are on a journey of adjusting.

We are constantly fine-tuning our beautiful instrument of this human being.

If we stay in tune and in alignment with it we can consistently retune,

Reprogram,

Reconnect to something else.

It is a journey of growth and awareness and the only way to grow is to grow.

We see ourselves now in a place where you can rest and trust that you have done everything you could to bring you to this point and you are at this point and where you are right now is the perfect point to just be.

All awareness,

All knowledge,

All your skills,

Your learning,

Everything you've acquired and understood,

Everything perfect within you.

There is not one mistake.

We know so much because of everything we were willing to experience.

See if you can be in that space without shaming and blaming yourself at all.

Allow these toning frequencies to touch your heart and your solar plexus.

To remember deeply embedded in us is the code of how we are to unfold this life because we are here in a form that can unfold it,

See it,

Witness it,

Experience it.

It is such an honor for us to have the actual experience of unfolding.

Thank this human being for everything it is felt,

Known,

Understood.

Allow yourself right now to drop all stories of shame and blame and regret every path you chose has brought you to this point.

We are still here in this human being and there is a journey that can continue along with us being in the form,

Being informed to transform.

There is another agreement that we can awaken in our being to be part of this a massive transformation of humanity.

This is a show we do not want to miss.

We see ourselves through eons of time walking towards this point and now we are at this point.

I hold myself here,

I rest deeply into this mind body being.

I honor me.

I honor every moment of my existence that has brought me to this moment of existence.

Through all time,

Through all fields,

Through all dimensions,

Through all lifetimes,

I am here now witnessing an unfolding.

We come into an agreement that there is nothing that we would hold on to.

That is part of an old system,

An old way of doing and being,

Perceiving and understanding ourselves as human.

That we are absolutely ready to begin the journey towards our highest transformation.

And that in this moment of the agreement we release and let go of all the pain signals,

All the awarenesses,

Experiences,

The codes and the cords that are embedded and imprinted into our energy field,

Into our psyche,

Into our cellular being.

I do this for me and I do this for my land with all my heart and all my soul.

Release and let go of everything that no longer serves me.

I ask my mind to collaborate completely by allowing me to rest deeply to unlock all the passages and pathways of pain as my body rests deeply.

Moving into every atom,

Cell,

Bone,

Marrow,

Every tissue,

Every mitochondria,

Every telomere of your being,

Deep into the belief systems,

The ancient structures and codes,

Cords,

Agreements,

Oaths,

Curses,

Promises,

Whatever was created in the past that bound us in any way to any discipline,

Any ideas,

Any restrictions,

Belief systems of servitude,

Of suppression,

Of persecution,

Of fear.

I release these now completely.

I release all claims upon my being,

My humanity.

I release all restrictions and all ties with all concerns except the highest vibration of the divine light and love.

I hold this one alone,

A single clear thread of light and love that is so absolutely clear and pure.

I let absolutely every other attachment go completely now knowing that I could rebuild from this divine light energy and I can recreate into this beautiful mind body being in a whole and a new way.

I agree to release,

Let go and eliminate absolutely everything that no longer serves me,

Thanking the cellular body for reconstructing and recreating.

I understand that the time that I've been through now is part of the great undoing and I surrender completely into it.

I understand that this is happening for me and I allow and I make the space in absolute faith and love knowing that I am divinely guided,

That every breath and every step I'm being taken care of,

That I am an integral part of the divine matrix,

The divine design.

I honor that with all my heart and all my soul and I honor me.

I honor my life and everyone who has been part of it who is brought towards me awareness and wisdom,

Who has shaped my ideas and thoughts and beliefs and given me opportunities to choose and choose again.

The pathway of adjustment is filled with the energy of discerning and choosing and choosing again.

We are gradually recoding ourselves,

Reconfiguring our energy and tuning into a new vibration.

Every time we make a choice it is so that we can come into something new.

Let your body breathe into that,

Relax deeply,

Heavily,

As you can possibly allow yourself to be.

Complete surrender.

Your body will breathe for you,

Your heart will beat and there is nothing you have to do.

I release,

Let go and eliminate all pain,

All hardship,

The full story of our human enduring.

I let go all of my connections to them through my own life experiences.

Find yourself in the divine feminine energy of absolute faith and trust,

The goddess energy holding you now.

Think about how we were shaped as tiny babes in that divine womb.

We are being reshaped now for the next chapter of our journey.

We simply rest,

Trust and allow.

Nothing to do,

No performance,

No story.

Just resting deeply and connecting with all the heart and all the soul.

Just keep dropping down,

Down,

Down.

Just keep dropping down,

Down,

Down.

Just keep dropping down,

Down,

Down.

We thank this body,

This beautiful body for knowing what to do to restore our system,

Revitalize and refresh our being.

Feel like you can hold your beautiful being in absolute love and trust,

That you can trust you to recreate what it is to come through you.

We see ourselves as vehicles through which this beautiful information passes,

That we can receive what we can at that time.

We ask that we can start to refine our ability to hear and process and integrate so that we can welcome into the system now higher and higher vibrations of light and love,

That we feel the deep comfort and assurance,

The confidence that we are guided and held,

Loved and supported and this brings a deep sense of inner peace and harmony and trust.

We absolutely know that we are the very breath of the divine.

We thank this beautiful body in this mind for helping us to see ourselves and to see this,

Not just to feel it but to see it.

This beautiful life being celebrating the light that guides us.

We merge these two streams of consciousness now into one,

Bringing ourselves into the center place of alignment and connection.

May the light illuminate your path and may your human being feel the comfort and the safety in that.

We feel like we're coming home into our center stream,

Aligned and connected.

We ask that we can ground that energy and connect it.

Feel where you are in this moment.

Imagine that this could be a blank canvas upon which you would paint and create anything you desire.

We ask that the desire that comes through is filled with that space of absolute grace,

Integrity,

Flow,

Ease,

Enlightenment,

A sense of graciousness,

Calmness and allow your mind and body to know that it is this stream of energy that guides you to your center.

That whenever you're stepping off that center point then you know that you're probably not on the exact center of your path.

If we just stop what we're doing,

Take a breath,

Reevaluate,

Reassess and reconnect.

Truly the path and the journey becomes so much more easier if we can just do this.

We can just stop before we take another step and ask our being how am I here,

How am I holding the energy,

Am I still right in the center of grace.

An easy easy to do this life journey no matter what it is,

No matter how it looks,

It's how it feels that is important.

Ask with the sense of connecting to your feeling,

Your awareness is your awareness that guides you,

Your inner compass.

So beautiful my treasure.

We ask then that our life and our whole journey becomes a tribute and a legacy to the energy upliftment of humanity in whatever way that we are to play our part that we are willing to be here and to bring that through and we just breathe through every step and every beat of our heart until we go home.

We just feel ourselves coming into a deep sense of peace with our life journey and agreement to hold the highest vibration of light and love that we can in every moment.

So much love to you my treasure.

We thank our guides angels and divine presence for holding us so gently.

With the gentle breaths coming in and through your body we can allow ourselves to slip back into this time space reality this dimension bringing through into the space all the gifts that you would love to bring through and make available to you now as you continue your life journey.

So much love here.

Begin to tune into the sounds around you.

Connect to the time of day,

The season,

The year,

Even the temperature.

Hear your own name and we feel this beautiful energy and the connection of who we are to this life.

We think about all those who share our life and we send love to them.

Beings of unconditional love to all those who share our life.

When you're ready to come on back we take those three deep breaths to bring in the flow of oxytocin.

Take a deep breath in.

Ah the deep sigh opening the flow of oxytocin.

Take a deep breath in.

So grateful to be here.

Deep breath in.

Ah lovely you.

Lovely,

Lovely.

Then we can free up our hands.

Flick the fingers,

Shake the hands a little bit.

Bring the middle finger to the belly button,

Not the left hand.

The middle finger the right hand onto your third arm.

Hold the centering meridian.

Hold yourself right in the center.

See that you are locking in this energy that you are holding now.

Make it available to you whenever you connect these two points.

You can quickly realign.

Remember the code of this energy,

The frequency and imprint it now into the central meridian mind body soul.

Pull both of these little buttons up at the same time and now zip yourself up in your own beautiful pod.

If it's comfortable lift your arms up above your head.

Open your chest,

Your ribs.

Take a deep breath in and then pull your hands all the way to the sides around you as you breathe out and then bring your palms together.

Complete a circle and then bring your palms to your heart.

Feel the balance of your body in the left and the right.

We thank our guides,

Angels and divine presence.

So much love here my treasure.

Thank you for you.

Namaste.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.9 (13)

Recent Reviews

Alisha

August 2, 2022

Beautiful ⭐️

Amanda

July 16, 2022

Thank you for a truly spiritual experience. Very profound journey, I truly connected and am so grateful to have found you and your remarkable meditations. Deep gratitude. 🥰🙏🙏🙏

Lo

July 16, 2022

Beautiful and empowering!

Lori

July 15, 2022

Incredibly beautiful. Joy brings in so much light. So grateful she is in the world.

Jen

July 8, 2022

Deeply powerful cleaning and call back to center!! 🙏

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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