Yoga Nidrā For Determination

A script I wrote with an Amrit inspiration to awaken determination. We begin with settling-ascending/descending breaths. Rotation of consciousness starts at the soles of the feet, then to the palms of the hands, alternating back and forth. Breathing is from the crown to the pelvic floor. Next, we awaken opposites of determination and ambitionless. The visualization portion enters a redwood tree and climbs a rock wall. Enjoy! If you like my offering and vibe, please follow me, rate me or comment!