Guided Meditations for Grounding

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•66 min

Tibetan Bowls Guided Breathwork Exercise

Healing Vibrations

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.7guided•7 min

Lunchtime Boost Practice

Andrew Johnson

4.8guided•15 min

Grounding Meditation To Nourish The Heart

Sara Hopman

4.8guided•9 min

Evening Boost Meditation

Andrew Johnson

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.9guided•50 min

Grounding Yoga Nidra | Joyous Body

Christine

4.8guided•3 min

A Gentle Start To Your Day

Katrina de Toney

4.9guided•12 min

Morning Bloom: A Powerful Meditation To Open The Day

Steven Webb

4.9guided•27 min

The Hug From Within

Dayajoti Cohn

4.8guided•12 min

Daily Grounding & Immunity-Boosting

Leo Max

4.8guided•5 min

Short Practice For Soothing A Busy Mind

Mar Healy

4.7guided•10 min

Finding Calm: SOS Anxiety Relief

Vanessa Michele

4.8guided•29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided•16 min

Centering Meditation

Yvonne

4.9guided•21 min

Grounding Meditation (You Are Supported Always)

Darius Bashar

4.9guided•20 min

Earth Grounding Practice

Julia Frodahl

5guided•22 min

Higher Light Decree: Clearing The Earthstar And Root Chakras

Steve Nobel

4.8guided•28 min

Yoga Nidra/NSDR - Earth & Sky

The Relaxationist

4.7guided•13 min

Grounding The Nervous System

Bodhi Samuel

4.9guided•10 min

Earth Star Chakra Activation

Jen Durcok

4.8guided•12 min

Golden Pillar Of Light

Meghan Keasler

4.8guided•15 min

Sacred Grounding With EFT Tapping

Trina Lee

4.9guided•28 min•

Uplifting Meditation For Inner Well-Being And Healing

Linda Hall

4.8guided•8 min

Cleanse Your Aura And Balance Your Chakra

Tanya Raj

4.8guided•18 min

Returning Home Within

Rachel Hillary

4.8guided•15 min

Emotional Clearing Meditation - Grounding

Daniel Tyack

4.5guided•7 min

Grounding After Emotional Or Energetic Overexposure

Everything Is Energy

4.3guided•4 min

Grounding And Awakening Guided Practice

Raine Brown

4.4guided•11 min

Meditation || Ground Yourself

Tiziana Berrondo

4.3guided•2 min

Grounding

Diana Boskma

4.3guided•1 min

Get Grounded In 60 Seconds

Enchanted Whispers with Aveline Grove

4.4guided•10 min

Grounding Meditation

Stacy Gissal

4.3guided•6 min

Grounding

Gaea Lady

4.4guided•15 min

Grounding Meditation - 15 Minutes

Mike Richards

4.4guided•4 min

Creating Your Grounding Cord

Dylan Perese

4.3guided•19 min

Grounding Practice

Hanni Rose Mindfulness (Hannah Colton)

4.4guided•1 min

Grounding: Earth Beneath You, Earth Within You

Tegan Wilde

4.4guided•12 min

Grounding Meditation

Tanya Dantus

4.4guided•7 min

Grounding Earth Meditation

Julia Mander

4.4guided•11 min•

Grounding

Colynn Florence Vosburgh

4.4guided•2 min

Ground & Shield: A 2-Minute Energetic Reset For Empaths

Marina Dimitrova

4.3guided•4 min

54321 Grounding Exercise

Sarah Good

4.4guided•13 min

Grounding Meditation

Lisa Archer

4.3guided•3 min

Meditation For Grounding - An Everyday Ritual

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.3guided•10 min

Grounding & Stability

Kate Spina

4.3guided•18 min

Yoga Nidra: Grounding

Kelly Green

4.3guided•23 min

Grounding Meditation For Cleansing And Clearing

Russell Gorga, Ph.D.

4.3guided•5 min

Morning Grounding Practice

nicola rose

4.3guided•6 min

Grounding In Nature

Elaine Ramos

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.2guided•2 min

Brief Grounding

Louise

4.3guided•7 min

Guided Meditation For Grounding And Releasing

Toni Everard

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.3guided•7 min

Grounding Meditation

Kars Dodds (they/he)

4.2guided•15 min

Grounding Practice For Positive Energy - The Self-Care Club

Lynzi Montgomery

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided•7 min

Grounding & Presence Guided Meditation

Harriet Jackson

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.2guided•14 min

Grounding & Root Chakra Activation

Salina

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.2guided•3 min

Grounding Into The Earth's Energy

Leah Welborn

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.2guided•2 min

Grounding At The Feet

Jessie

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.8guided•14 min

Sacred Space

Jason McGrice

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.8guided•25 min

Chakra Healing Meditation

Linda Hall

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.9guided•9 min•

Embodying Belief

Darius Bashar

4.8guided•59 min

Attract Your Romantic Partner

Pura Rasa

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.9guided•11 min

Restorative Meditation From Energy Vampires

Liza Colpa

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•20 min•

Soul Connection

davidji

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.8guided•9 min

The Emotional Body Scan

Dora Kamau

4.9guided•39 min

Chakra Balancing Practice

Carrie Suwal

4.9guided•23 min

Birthday Meditation

Ana Barreto

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.9guided•5 min•

Strength: Trust Your Steadiness

Jack Kornfield

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.8guided•21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.8guided•56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.1guided•7 min

Grounding - A Vibrational Sound Meditation

Gail Joy Sheppard

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided•9 min

Practicing Presence

Dora Kamau

4.9guided•22 min

Touching Peace

Tara Brach

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•21 min

Shields Up Meditation

Andrew Johnson

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided•13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided•21 min

Love Vibration

Stressfit

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.8guided•13 min

Grounded Silence

David Gandelman

4.8guided•15 min

Self-Love Morning

Darius Bashar

4.8guided•10 min•

Arriving In Gratitude

Terri Cole

4.8guided•3 min

3-Minute Pause

David Gandelman

4.9guided•19 min

5 Points of Presence

Andrew Johnson

4.8guided•23 min

Deep Relaxation Body Scan

Zoe Kanat

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.7guided•2 min

Breathing Break

Andrew Johnson

4.9guided•45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•10 min•

Connect To Your Desires

Stuart Sandeman

4.9guided•29 min

Mindful Awareness Practice

Andrew Johnson

4.8guided•4 min

Breathing Relaxation 1

Andrew Johnson

4.8guided•25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.8guided•28 min

Body Scan

Lyndsay Lunan

4.9guided•45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided•23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.8guided•46 min

Yoga Nidra: Your Right To Rest

Hilary Jackendoff

4.8guided•19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.8guided•12 min

Rejection To Rejuvenation

Marlene Rhein

4.8guided•14 min

Pranayama Practice

Jennifer Taylor

4.8guided•9 min

Reiki Healing Meditation

Jessie

4.8guided•14 min•

Yoga Nidra

Jennifer Piercy

4.9guided•10 min•

Your Energy Creates Your Reality

Stuart Sandeman

4.9guided•9 min•

Separating Yourself From Others

Mark Groves

4.9guided•9 min•

Separating Yourself From Others

Mark Groves

4.9guided•16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided•18 min

Release Stress And Pressure

Meg James

4.9guided•48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.8guided•7 min

Protect And Replenish Your Energy

Naomi Goodlet

4.8guided•55 min

Trust In Life | Unlock Your Truth | Reiki For Miracles

Lisa Whatley

4.8guided•5 min

The Angels Of Protection - A Daily Angelic Meditation For Sensitive People

Mel Collins - HSP

4.9guided•42 min•

528Hz Solfeggio Creating Miracles

Glenn Harrold

4.8guided•19 min

MIDL 'Softening Into' Breathing

Stephen Procter

4.8guided•10 min

Feeling Safe in this Moment

Andrea Wachter

4.1guided•8 min

Grounding Meditation Root Chakra

Hannah Powley

4.7guided•28 min

Sleep Meditation, With Music

Bodhipaksa

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.9guided•34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.8guided•16 min

Forest Rain

Wolf Wittenberg

4.9guided•32 min

MIDL: Developing The Whole Breath

Stephen Procter

4.9guided•15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

5guided•29 min•

Manifesting Your Deepest Dreams

davidji

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.9guided•23 min

24-Minute Non-Sleep Deep Rest

Kristyn Rose Foster

4.9guided•35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.8guided•59 min

Archangel Raphael Healing with Singing Bowls

Georgie G Deyn

4.9guided•13 min•

Nervous System Reset

Eileen Rose Miles

4.8guided•13 min•

Trust, Trust, Trust

Stuart Sandeman

4.8guided•10 min•

Body Scan

Kate James

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•15 min

Affirmations: I Am Safe. Angelic Light Supports Me

Steve Nobel