06:06

Grounding

Name: Grounding
Uploaded: 2021-04-27T15:59:13.000Z
Duration: 6 min 6 s
Channel: Gaea Lady
Description: This is a grounding meditation practice. Connecting deeply to the earth helps us become more present and aware in any situation. Through breath, body awareness, mindfulness, and connection to nature, we ground ourselves.

by Gaea Lady

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

872

This is a grounding meditation practice. Connecting deeply to the earth helps us become more present and aware in any situation. Through breath, body awareness, mindfulness, and connection to nature, we ground ourselves.

Grounding Earth Breathing Stress Nature Energy Balance Self Love Meditation Mindfulness Body Awareness Earth Connection Breathing Exercises Nature Connection Energy Flow Balance And Harmony Awareness Presence

Meet your Teacher

Gaea Lady

Chicago, IL, USA

Meet your Teacher

Gaea Lady

Chicago, IL, USA

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