Letting Go Of The Meditator

This is a gentle invitation for you to let go of the meditator. That one who tries to get it right, makes effort in meditation, who constantly judges experience as good or bad. Come back to your true self beyond thought, beyond the fearful, anxious one that never feels safe or that their life is enough just yet. I hope this meditation meets you where you need it the most. This is an extra special meditation as I have written new music for it : )

Reviews

Gentle guidance to be aware of what is, no judgment. In gratitude

exquisite guidance, supremely relaxing! For real, this track is totally for real, highly recommend this track and teacher I do.

Thank you Andy! I like and enjoy all of your meditations for many years now. Thank you for sharing with us.

I'd never thought of myself as being the stillness underneath my turmoil. The turmoil fades and the stillness becomes all there is. Thank you, Andy. That was brilliant

I liked that alot! Quite intense but at the same time very calming. Seemed longer than it was. Thank you!

This is different than what I’m used to doing (which is the point), but I loved taking a break from trying to get it right.

Such a beautiful moment! Your music and voice are relaxing and provided a safe space. Thank you 🙏🏼💙

Loved this! I do find myself striving too hard, even in meditation. This was a good reminder to just be and not try. The moments of silence and calming music were wonderful. Thank you!🙏

Wow just wow. Another excellent meditation just right when I needed those words. Thank you 🙏

I love Andy’s meditations. I try others but miss the effective simplicity of Andy’s and I am always and so happy I came back.

An incredibly powerful practice in it’s simplicity. The music is a perfect accompaniment. Thank you.

Thank you. Quite helpful and very needed! I’ve been using the music only..can’t remember when/why picked it..and today decided wanted the guidance because of circumstances just now. Curious what went with that music I use so often. Grateful I did.

Thank you 🙏🏽 beautiful and loving meditation that was so helpful in calming my body and mind. Music is really relaxing 💚

This was phenomenal. Stopped my anxiety in its tracks and returned me to a beautiful Peace. Thank you.

I loved this meditation, it was so good! A great way to start my day, letting go of the past, not worrying about the future and just ‘being in the present’ Beautiful…This was just what I needed today, thank you 🙏🏼✨💫

A beautiful, peaceful meditation 🧘🏻‍♀️ the music was so relaxing and the perfect accompaniment 🙏🏼❤️

It was exactly the right way to spend my time first thing this morning. Thank you.

Beautiful, relaxing meditation that grounds me in the present yet allowing thoughts to come sand go. The music is so calming and flowing. Thank you for this, Andy.

This meditation is liberating and allows us to be with presence fully. The music is beautiful and your voice is heavenly. Thank you!

Really interesting session with complete freedom to have whatever experience you have. I was in a semi dream state at times and that was ok. I drifted between this dream like state and awareness of this dream like state. Felt totally unburdened to have any specific experience at all. Thank you.