01:03

Get Grounded In 60 Seconds

Name: Get Grounded In 60 Seconds
Uploaded: 2023-03-07T23:44:49.000Z
Duration: 1 min 3 s
Channel: Enchanted Whispers with Aveline Grove
Description: Take a grounding break for 1 minute to ground down and reset. Relax and witness your body coming back into alignment. Breathe and ground down while releasing what no longer serves back into the Earth.

by Enchanted Whispers with Aveline Grove

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

277

Take a grounding break for 1 minute to ground down and reset. Relax and witness your body coming back into alignment. Breathe and ground down while releasing what no longer serves back into the Earth.

Grounding Body Scan Earth Relaxation Reset Alignment Earth Connection Breathing Breathing Awareness

Meet your Teacher

Enchanted Whispers with Aveline Grove

Charlotte, NC, USA

Meet your Teacher

Enchanted Whispers with Aveline Grove

Charlotte, NC, USA

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