05:24

5-Minute Morning Intention Setting

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
301.1k

Do you feel you simply don't have time to meditate every morning? Look no further. Here is a meditation that is designed for those who feel pressed for time but want to start the morning out right. This five-minute meditation is meant to ground yourself, sharpen your focus, and release any anxiety for the rest of your day. It also helps you set an intention so that your day, and eventually your life, will be lived with your fullest, most positive intentions.