500 Affirmations For A Deep Sleep

500 Affirmations to help with the letting go of your day and any concerns you may have that build up around bedtime. These affirmations will help encourage a deep sleep whilst also retraining your mind to make it easier the more you listen.

Reviews

I drifted into sleep very quickly and slept deeply. Thank you. 😴🙏

Very soothing and just what I need to hear at the moment. A really beautiful meditation. Thank you 🙏🏻💜

I was afraid I wouldn’t get a wink because my sleep schedule was really thrown off, but this helped save the night! Thank you!!!

I had the best night sleep after listening to this with a dream I could recall. I haven’t had that in a long time! Christian, I love your work and find your voice very calming. Thank you 🙏🏻 😊

You're simply wonderful, Christian. Your deep sleep train story accompanied me through some pretty invasive medical treatment in preparation for csncer surgery. Your words had me relaxed, accepting almost absent from the experience, even though I could hear and respond to what the medics were asking of me. Now, I'm using your affirmations to rest in recovery. I am so grateful to you.