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500 Affirmations to help with the letting go of your day and any concerns you may have that build up around bedtime. These affirmations will help encourage a deep sleep whilst also retraining your mind to make it easier the more you listen.
500 Affirmations to help with the letting go of your day and any concerns you may have that build up around bedtime. These affirmations will help encourage a deep sleep whilst also retraining your mind to make it easier the more you listen.